Today’s affirmation:
Everything I touch is and will be blessed because I am blessed.

Sending you blessings and love.♥️
Love you,
Shaun
My life. My world. Love, hope, peace, joy & happiness.
Today’s affirmation:
Everything I touch is and will be blessed because I am blessed.

Sending you blessings and love.♥️
Love you,
Shaun
I began this morning with a note from my past self telling my future self (me today) that she loves me. See my last post, “I Love You.” Well, the messages to myself didn’t stop there. My morning inspiration also came from my past writings.
I was scrolling through my photos, and this one caught my eye.

It dawned on me that the reason I haven’t completely embraced where God is taking me is because I’ve been resisting it. I’ve been running. Not intentionally, but I have. I shared the image/quote on March 8, 2024, and here’s the blog post I shared it in—
Here’s one of my Facebook Memories from a year ago.
Facebook Memory: March 8, 2023
“It’s not even mid-morning and I have a message:
Stop running from what you’re called to do and where you are called to be. God will equip you with everything you need when you need it. Trust Him.♥️”
Well…
It’s time to stop running. You already know what you are called to do. Time to do it!
Don’t worry. God’s got you.♥️
Ha! Little did I know what God had planned. And sure enough, I have been running. Today, because I must, I have to stop running, stop resisting, and embrace where God’s taking me.
I’m listening, God.🙏🏽
Good Morning☀️
On March 28, 2019, I began my journal entry with—
“Note to future LaShaundrea: I love you.”
Can’t help but cry.
Shaun… LaShaundrea, I love YOU! I love you for life. I love the little girl, teenager, young adult, and now seasoned adult you’ve become, and the wise elder you will be. Yes, I love ALL of YOU.
Many thanks to my past self for leaving that message for me. I have a notification on my phone set at different times throughout the day that says, “Smile. I love you.” I set them to remind me to smile and know I am loved. Well, now it’s just something that pops up and I swipe away. However, seeing this today means so much more. I needed to see it today.
Thank you, past Shaun, for sending love to me today, of all days. Smiling while crying. The fact that I didn’t send it to future Shaun, but to future LaShaundrea is mind blowing. Although we’re the same person, we are not the same. LaShaundrea needs the love today.
Y’all, welcome to my world, where I leave messages for my future self.
I love my life. I used to wonder, and still do at times, why God created me the way He did. I believe the answer is because He loves me, and He loves what He created.
I love you!♥️
Shaun/LaShaundrea

I love watching God work! Y’all, He’s soooo amazing.

I hope you’re having a wonderful day!♥️
I love you much,
Shaun
By the way, the presentation and cooking demo went well. They loved the food but hated the unsweetened, flavored sparkling water. Lol

Just when you are about to give up, He nudges you to hold on just a little longer. Then, He steps in and makes everything alright.
I am so grateful and blessed that He loves me.♥️

Good Morning☀️
When I tell you the following Facebook memory gave me chills! Whew!!

When I shared this post four years ago, I had just taken a giant leap of faith. Today, I’m finally beginning to see the fruits of that leap. God set the stage. All I had to do was make things happen.
In a few hours, I’m giving another nutrition presentation. This one includes a cooking demo—grilled honey-lime salmon with pan roasted vegetables (both low-sodium). Then, tomorrow and Saturday, it’s conference time. Yay!
Y’all, I am so grateful God didn’t give up on me and kept my dreams alive. I am truly blessed.🙏🏽
That’s all for now. I pray your day is just as amazing as you are!♥️
Je t’aime,
Shaun

Breathe… You’ve got this. And God’s got you.
Love you!♥️
Shaun
Here’s what I shared on March 26, 2022.

No one is perfect, and none of us have lived flawless lives. I’m 100 percent certain that I am not the only one who’s said or done something I now look back on and ask myself, “What was I thinking?” It’s called being human.
I’m so grateful God isn’t human and doesn’t shame us for being so. Instead, He covers us with His grace. I can hear BeBe and CeCe Winans singing “Grace.” Y’all, where would we be without God’s grace?
That’s all I have for now. Wishing you a great rest of your day!♥️
Love you always,
Shaun
Good Morning☀️
Eight years ago, I shared the following quote by Bruce Van Horn.
“Happiness is not something you find. Happiness is something you create.”

I believe this is true. How about you?
Have a wonderfully, blessed day. May it be a happy one!♥️
Love you,
Shaun
Peace.
At the end of the day, we’re all longing for peace—peace of mind, a peaceful life, and world peace. It’s peace that we want.

As with love and hope, God is peace. And His peace transcends everything.♥️
Wishing you love and peace,
Shaun
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