gratitude, Life

July 1, 2026

Beginning my day and this new month with gratitude. God, thank You for allowing me to see another blessed day. Thank You for giving me 30 days of a beautiful birthday month. I know that I am loved and truly blessed.

As I enter the month of July, I’m speaking life and blessings over everything I touch and every space I enter. God, may Your presence and glory always precede me and remain for others to remember long after I’ve left their presence. Amen


As YOU enter July, remember to leave your worries behind. Know that God has you covered and It All Works Out.

God has you covered. Trust Him.

Wishing you blessings on top of blessings this month. Enjoy your day!♥️

I love you,

Shaun

hope, Life

Feeling Grateful

Woke up feeling grateful and blessed. So many didn’t wake up this morning, but I did, and I don’t take this lightly. I’m so grateful for another opportunity to be a display of God’s glory. Y’all, I’m truly blessed.🌺

Stopped to take a quick birthday selfie before I headed home. I had a great weekend with my baby girl! I got to love on her, and she loved on me. Again, I’m so blessed.🥰

Today, if you find yourself wondering about what the future holds for you, I encourage you to trust God’s Guidance, Timing, and Process. He knows what your future holds because He already has it planned.

Now, breathe…


Wishing you a wonderful day and beautiful week. You deserve both!♥️

I love you,

Shaun

God’s plan, Life

My Journey With God, 144

Question:

Why does God put so many desires and dreams in our hearts only for us to have to choose which ones to fulfill in our lifetime?

Long, long, long sigh…


If you’ve been following me for at least three years or more, you may have noticed that I don’t mind pivoting to follow wherever my passions take me. I truly don’t.

As I look back over my life, I have always followed some passion of mine. From the military to culinary to dietetics to research to advocacy—haven’t even mentioned my creative side—I’m forever following a passion. It’s like I can’t stop. Ugh…

This morning, I’m sitting here trying to figure out how to connect all of my passions. And y’all, I have MANY! Every single passion I’ve ever had still lies within me. I mean every single one.

I must find a way to connect them all.


Yesterday, my daughter’s fiancé took me to tour his new workplace. The last company he worked for had a phenomenal space—it was so nice. I loved the warm and inviting atmosphere. However, this new company has the kind of environment I always longed to work in. From the outdoor spaces to the break areas to the artwork and creative spaces, I was on cloud nine. It wasn’t just the space, but the technology aspects of it all. Y’all, I’m a low-key techie and their setup made my day.

Side note: Since eighth grade, I’ve been in love with coding and technology. Even before then, I was designing flying cars and preparing to live in outer space. I was so ready for this era. At least I thought I was.😅

During the tour, I took a moment to sit in that space, to be in that atmosphere, to take it all in.

There has to be a way for me to do everything I desire to do. I just know there is! God wouldn’t have put all of this in me just for it to remain inside of me. Laughing because He knows I love a challenge, and I believe this one is going to be my biggest yet. I have to create something that will incorporate all of my passions, desires, and dreams.


Here are a few pictures from my tour. I just loved the art. And they had Scrabble games, books, puzzles, and creative spaces everywhere. Y’all, I was on cloud nine, for real.

Anyhoo… here’s today’s inspiration— In God’s Strength— “God’s strength will take you much further than your own.”

Today, I’m tapping into God’s strength for real because ain’t no way I’m leaving this world without doing every single thing I desire to do!!

This journey of mine is an adventure indeed, and I’m loving every moment of it.

Feeling grateful and blessed.♥️

Signed with much love,

Shaun

hope

Find Your Happy Moments

“Happiness begins when we choose love, light, and courage over fear.” –Shaun’s Daily Inspiration


In a world that’s not always a happy place to be, please be intentional about finding happy moments. Whether it’s in a smile, a hug, or beautiful memories—find those moments and hold them dearly.

I briefly logged onto X and saw posts celebrating the Obama Presidential Center. I’m so grateful those posts were the first to greet me. Those posts are what I consider happy moments. If you’re not busy, be sure to tune in tomorrow, June 18th, to watch the official dedication of the presidential center. I’m sure it will be live streaming on different platforms and channels. It’s a moment in history that cannot be missed. I know the spirits of our forefathers will be there with their blessings.

Happy moments…


I pray you have a beautifully blessed day. May it be filled with lots of love, joy, and peace.♥️

I love you,

Shaun

**Happy Birthday, Deborah! You know I couldn’t forget you. Wishing you so many blessings. Enjoy your day!🌺🎉💕🙏🏽

hope, Life

Hello Sunday (282)

Happy Sunday!☀️

Today, I am so grateful and blessed to be alive. Blessed to hear the birds singing. To see the beautiful sunshine. To breathe in fresh air. To have food to eat, water to drink, shelter, transportation, and the ability to move about freely.

Yes, I am blessed.


Ten Days until Year53…

This year’s excitement about my upcoming birthday is quite different. Usually, I’m bubbling with excitement, counting down the days, and imagining what I’ll do. However, the excitement I currently have is more contained. It’s a peaceful excitement. If that makes sense. It’s an excitement of knowing that I’m stepping into another year of wisdom—another year of maturity and growth.

Before I took my break (which I’m now referring to as a short sabbatical), I finally accepted the role as the matriarch of my family. A role that was already mine, but one that I wasn’t ready to accept. Well, I have accepted it, which means I must move differently. I have to be more mindful of what I do and don’t do (because that also matters). I’ll never be all stuffy because I love life too much. However, the way I move through life will change a bit. It’s already changed…for the better. Smile

I know I say it all the time, but I never knew this side of 50 could be so different. I’m thankful for the change. Thankful for God’s love, patience, and grace because they have gotten me to this place. I’m so looking forward to the blessings this side of 50 will continue to bring.


If you’re looking for a little inspiration, check out today’s post “Let Your Spirit Be Your Guide.”

I pray that you have a lovely Sunday! Talk to you later.♥️

I love you,

Shaun

*Embracing my journey with God*

hope

Release All Limits

January 1, 2026

Let’s start the year off right by releasing all limits—the limits we’ve placed on God and the limitations we’ve placed on ourselves. No more surviving this year. This year is about thriving, only, and operating from our overflow.

Breathe and release.

You got this!♥️

Love you,

Shaun

hope

Don’t Wait! You’re Already There

Good Morning☀️ and Happy Self Love Saturday!🥰

Here’s a Self Love Saturday video I made for TikTok a couple of years ago. I said I could feel myself living in my dreams.

Although we speak as if our dreams are destinations, I believe they’re ongoing stories. It’s our mindset—and let’s be real, our circumstances, too—that tells us our dreams are far off. However, it’s not the dream that we’re waiting for, but the part of the dream we envisioned.

As I said in the video, “I’m already there. I don’t have to wait.” Smiling as I think about how I started doing things I envisioned myself doing when I reached the dream. I stopped waiting for the dream to happen and started living it. Eventually, I’ll see what I envisioned—in God’s time.☺️


Listen, the dream is happening. It’s happening every day from the moment you open your eyes to the time you fall asleep. You are living in your dream(s). You just haven’t reached the part you envisioned.

I dare you to start living like you’re already there. Believe me, you’ll be amazed by how your life changes!


This is it for now. I pray you have a beautiful day! Remember to do something extra special for yourself.♥️

I love you,

Shaun

hope

Always Remain Optimistic

July 13, 2023

Although life is like a roller coaster and has its ups and downs, always remain optimistic. As long as we live, there will be brighter days ahead—more brighter ones than not.♥️

Love you much,

Shaun

hope

Hello Sunday

Happy Sunday!☀️

I pray all is well with you.🌷


No matter what comes or goes, stay with God. He will never give up on you, so don’t give up on Him.

Deuteronomy 31:8
“The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”

Stay with God. He’s got you!♥️

I love you always,

Shaun

hope

I’m Listening God

That’s how I ended one of my journal entries from earlier this year. It’s what I’m doing today—listening—listening to God.

I pray you’re having a beautiful Saturday!♥️

Love you much,

Shaun