Happy Sunday☀️
Lift up your hands in the sanctuary and praise the Lord. – Psalm 134:2

Feeling empty? Lean on God and keep the praise going. He will replenish you.
Have a wonderful Sunday!♥️
Love you much,
Shaun
My life. My world. Love, hope, peace, joy & happiness.
Happy Sunday☀️
Lift up your hands in the sanctuary and praise the Lord. – Psalm 134:2

Feeling empty? Lean on God and keep the praise going. He will replenish you.
Have a wonderful Sunday!♥️
Love you much,
Shaun

Note to Self: The comeback is always stronger than the setback. – LaShaundrea
Setbacks will happen. They are a part of life. But so are comebacks!
You got this!!♥️
Love you,
Shaun
Good Morning☀️
When I tell you the following Facebook memory gave me chills! Whew!!

When I shared this post four years ago, I had just taken a giant leap of faith. Today, I’m finally beginning to see the fruits of that leap. God set the stage. All I had to do was make things happen.
In a few hours, I’m giving another nutrition presentation. This one includes a cooking demo—grilled honey-lime salmon with pan roasted vegetables (both low-sodium). Then, tomorrow and Saturday, it’s conference time. Yay!
Y’all, I am so grateful God didn’t give up on me and kept my dreams alive. I am truly blessed.🙏🏽
That’s all for now. I pray your day is just as amazing as you are!♥️
Je t’aime,
Shaun
Good Morning☀️ It’s Self-love Saturday and I decided to sleep in.😌 I hope you decided to do the same.💕
Here’s what I wrote six years ago—


When I tell you this Facebook memory is so timely! Although it’s been six years, I feel it more than ever today. You see, next Saturday, I will be attending our state’s annual dietetics conference, where I will be introduced as the incoming president for 2025–2026.
Honestly, I’m not sure how I feel at the moment. Seems like I have been going nonstop since taking on the role of president-elect. So much has changed since I was last president (2016–2017), and even more is changing now that our government is moving in a different direction. We are a nonpartisan organization and have to move as such. Meaning, my personal feelings and opinions have to take a backseat during this ride. It’s a lot, but I’m up for the challenge. As I have asked myself so many times throughout my adult life, “How did I get here?” Laughing. My life and its adventures. As Mario from Mario Bros. would say, “Here we go!”
Honestly, who would have thought I wasn’t done with this part of my life? If I didn’t know it then, I can certainly say it now, this role is a significant part of my dream and future endeavors. I’m not sure where God is taking me—ONLY He knows—but I’m here for it!♥️
Stay tuned…
Shaun

Many days will come with challenges—some big and some small. When you find yourself facing one, remember to take a moment to breathe.
Breathe…
You got this!♥️
I love you always,
Shaun

It’s true. Life is so much better when we allow God to lead.
Release control and allow Him to lead.♥️
Love you,
Shaun
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