hope

Hang In There

Here’s a little encouragement for today. Know that you WILL receive beauty for your ashes. Your tears and pain were not in vain. Love you!♥️ ~Shaun

When I shared this last year as a story, I added the song “Cry On” by Commissioned. Remember, “Weeping may endure for the night, but joy comes in the morning time.”♥️
hope

Hello Sunday

Happy Sunday! I hope your weekend has been just as lovely as you.🥰

Here’s what I shared on this day four years ago—

Chills!

Claim it.

Receive it.

Walk in it.

It’s YOURS!♥️


I love you always,

Shaun

hope

Good Night (45)

Still singing Koryn Hawthorne’s “Look At God.”

Y’all, today was a wonderful day.

You want to know why?

Because God was definitely in it.

Forever grateful for God’s love and grace.

I am truly blessed.♥️

Shaun

hope

God’s Glory

Good Morning☀️

God’s glory surrounds us daily. Be sure to stop and appreciate the glory surrounding you.♥️

I love you,

Shaun

hope

Today’s Affirmation

Today’s affirmation:

Everything I touch is and will be blessed because I am blessed.

Sending you blessings and love.♥️

Love you,

Shaun

hope

I Love You

Good Morning☀️

On March 28, 2019, I began my journal entry with—

“Note to future LaShaundrea: I love you.”

Can’t help but cry.

Shaun… LaShaundrea, I love YOU! I love you for life. I love the little girl, teenager, young adult, and now seasoned adult you’ve become, and the wise elder you will be. Yes, I love ALL of YOU.

Many thanks to my past self for leaving that message for me. I have a notification on my phone set at different times throughout the day that says, “Smile. I love you.” I set them to remind me to smile and know I am loved. Well, now it’s just something that pops up and I swipe away. However, seeing this today means so much more. I needed to see it today.

Thank you, past Shaun, for sending love to me today, of all days. Smiling while crying. The fact that I didn’t send it to future Shaun, but to future LaShaundrea is mind blowing. Although we’re the same person, we are not the same. LaShaundrea needs the love today.

Y’all, welcome to my world, where I leave messages for my future self.

I love my life. I used to wonder, and still do at times, why God created me the way He did. I believe the answer is because He loves me, and He loves what He created.

I love you!♥️

Shaun/LaShaundrea

Baby LaShaundrea.🥰
hope

Again, God Is So Amazing

I love watching God work! Y’all, He’s soooo amazing.

How about I didn’t even know I had created this graphic (July 20, 2021). I guess it was meant for this moment. Smiling.☺️

I hope you’re having a wonderful day!♥️

I love you much,

Shaun

By the way, the presentation and cooking demo went well. They loved the food but hated the unsweetened, flavored sparkling water. Lol

Zucchini, yellow squash, red onions, and assorted bell peppers, and honey-lime salmon with a mango salsa.
hope

God Is So Amazing

Just when you are about to give up, He nudges you to hold on just a little longer. Then, He steps in and makes everything alright.

I am so grateful and blessed that He loves me.♥️

Beyond Blessed
hope

Chills!

Good Morning☀️

When I tell you the following Facebook memory gave me chills! Whew!!

When I shared this post four years ago, I had just taken a giant leap of faith. Today, I’m finally beginning to see the fruits of that leap. God set the stage. All I had to do was make things happen.

In a few hours, I’m giving another nutrition presentation. This one includes a cooking demo—grilled honey-lime salmon with pan roasted vegetables (both low-sodium). Then, tomorrow and Saturday, it’s conference time. Yay!

Y’all, I am so grateful God didn’t give up on me and kept my dreams alive. I am truly blessed.🙏🏽


That’s all for now. I pray your day is just as amazing as you are!♥️

Je t’aime,

Shaun

hope

Breathe… You’ve Got This

Covered.

Breathe… You’ve got this. And God’s got you.

Love you!♥️

Shaun