Tag: self love

hope

Lord, Guide Me

Shaun Bradford

Good Morning☀️

Ten years ago, I ended my journal entry with, “Lord, please guide me.”

Ten years ago, my entire world changed. During the final days of March 2015, I experienced my greatest heartbreak but also my greatest relief. My ex-husband had finally moved out. That was the relief. However, the greatest heartbreak came from those I always thought would have my back but instead turned their backs on me.

Y’all, it’s been a very long ten years. Not only did I have to rebuild a life for me and my two (my hearts and rocks!), but I had to rebuild relationships. I’m not going to go into details, but just know that when I say I made it, believe me—I MADE IT!!!

I am forever indebted to God. I know I wouldn’t be here had it not been for Him. I am so grateful for His love, mercy, grace, kindness, patience and GUIDANCE. I asked for His guidance, and He answered.

Today, I’m celebrating.

Yes, I’m celebrating!

I made it!!🎉

Thank you so much for your love and continued support. I pray you have a beautifully, blessed day!♥️

I love you,

Shaun

hope

Protect Your Peace

Shaun Bradford

This weekend, I was told that nothing seems to bother me and that I’m always calm. Well, if you read my post from yesterday, “Look At God,” you’d know that’s not entirely true. Things do bother me, but I have learned not to dwell on them and to keep moving. It’s called moving and living in a space of peace.

Here’s what I have learned over the years. Peace is not something you can buy, nor can it be masked and displayed for others to see. True peace happens within. There’s this calmness you feel inside—even when chaos surrounds you and your mind begins to worry (yes, it still happens—you’re human)—this deep peace within never wavers. That’s the peace I’m referring to. It’s that peace only God can give! Listen, once you have it, you’ll do whatever you must to protect it.

Protect your peace.♥️

Love you much,

Shaun

hope

Hang In There

Shaun Bradford

Here’s a little encouragement for today. Know that you WILL receive beauty for your ashes. Your tears and pain were not in vain. Love you!♥️ ~Shaun

When I shared this last year as a story, I added the song “Cry On” by Commissioned. Remember, “Weeping may endure for the night, but joy comes in the morning time.”♥️
hope

Hello Sunday

Shaun Bradford

Happy Sunday! I hope your weekend has been just as lovely as you.🥰

Here’s what I shared on this day four years ago—

Chills!

Claim it.

Receive it.

Walk in it.

It’s YOURS!♥️

I love you always,

Shaun

hope

God’s Glory

Shaun Bradford

Good Morning☀️

God’s glory surrounds us daily. Be sure to stop and appreciate the glory surrounding you.♥️

I love you,

Shaun

hope

A Quick Reminder

Shaun Bradford

A quick reminder in case you forgot—

Remember WHO you are and WHOSE you are!♥️

Love you much,

Shaun

hope

Today’s Affirmation

Shaun Bradford

Today’s affirmation:

Everything I touch is and will be blessed because I am blessed.

Sending you blessings and love.♥️

Love you,

Shaun

hope

I Love You

Shaun Bradford

Good Morning☀️

On March 28, 2019, I began my journal entry with—

“Note to future LaShaundrea: I love you.”

Can’t help but cry.

Shaun… LaShaundrea, I love YOU! I love you for life. I love the little girl, teenager, young adult, and now seasoned adult you’ve become, and the wise elder you will be. Yes, I love ALL of YOU.

Many thanks to my past self for leaving that message for me. I have a notification on my phone set at different times throughout the day that says, “Smile. I love you.” I set them to remind me to smile and know I am loved. Well, now it’s just something that pops up and I swipe away. However, seeing this today means so much more. I needed to see it today.

Thank you, past Shaun, for sending love to me today, of all days. Smiling while crying. The fact that I didn’t send it to future Shaun, but to future LaShaundrea is mind blowing. Although we’re the same person, we are not the same. LaShaundrea needs the love today.

Y’all, welcome to my world, where I leave messages for my future self.

I love my life. I used to wonder, and still do at times, why God created me the way He did. I believe the answer is because He loves me, and He loves what He created.

I love you!♥️

Shaun/LaShaundrea

Baby LaShaundrea.🥰
hope

Chills!

Shaun Bradford

Good Morning☀️

When I tell you the following Facebook memory gave me chills! Whew!!

When I shared this post four years ago, I had just taken a giant leap of faith. Today, I’m finally beginning to see the fruits of that leap. God set the stage. All I had to do was make things happen.

In a few hours, I’m giving another nutrition presentation. This one includes a cooking demo—grilled honey-lime salmon with pan roasted vegetables (both low-sodium). Then, tomorrow and Saturday, it’s conference time. Yay!

Y’all, I am so grateful God didn’t give up on me and kept my dreams alive. I am truly blessed.🙏🏽

That’s all for now. I pray your day is just as amazing as you are!♥️

Je t’aime,

Shaun

hope

Breathe… You’ve Got This

Shaun Bradford
Covered.

Breathe… You’ve got this. And God’s got you.

Love you!♥️

Shaun