Life

Happy Father’s Day, Daddy!

Please allow me to interrupt my usual “Hello Sunday” blog with a tribute to my father. I must say, it is truly an honor and blessing to spend Father’s Day with my dad. After suffering from two strokes over the past two years, I did not think he would still be with us. Y’all, God is so good!

A few years ago, I had the opportunity to get to know my father better. To get to know the man behind “Mr. Sutton.” For as far back as I can remember, all my dad has ever done is work. He was a teacher (now retired teacher), a truck driver, the snowball man, the fireworks man, the Valentine’s Day man, the tombstone man, and now the graveyard man. Yes.. my father has a tombstone and graveyard business. Y’all, he is always working.

On Father’s Day 2016, I interrupted his work schedule. That morning I informed him that I was going to work with him. He was not thrilled to hear it, but allowed me go anyway. Y’all, I was a grown woman going to work with my daddy. Lol! And you best believe he put me to work. He does not believe in people just sitting around talking and watching. If you are with him, you better be prepared to work or be prepared to leave.

Here is what I wrote and posted on Facebook the following year:

It’s amazing how you think you know someone, but in reality you only see what’s on the surface. Last Father’s Day, I discovered so much about my dad. After we made snowball juice and bagged ice, we had a long conversation about dreams and goals.

Throughout the years, we’ve had conversations about his childhood and people, but never about his dreams. After showing me the picture below (the prototype for his first snowball business), he tells me that he never thought he’d go to college. He stuttered constantly and had dyslexia (back then they didn’t know what it was). He was able to go to college on a track scholarship (yes- my daddy could run!). He said he studied so hard to make it through college; while selling snacks from his dorm room (what can I say, it’s in his blood 😁). One of his most prized possessions is his thesis. He said he worked his butt off to complete it.

Prototype for Sutton Rolling Store 1978. He said all he had was a bike and a dream. On that day, he also showed me the concept behind his tombstone/monument business.

He ended our conversation by telling me to go after what I want in life. He told me to never give up on my dreams no matter how impossible they may seem or who doubts me. He said people will laugh, but keep trusting God. It may take years, but it’ll come to pass. NEVER give up!

On that day, he gave me the boost I needed to pursue all of my dreams. So, if you see me reaching for other galaxies, you know where I got it from. Yes- I’m my father’s child. Happy Father’s Day, Alton Sutton!

Y’all, I love my Daddy! I cannot wait to spend today with him.

Happy Father’s Day to you and/or your father!

Be Blessed,

Shaun

Life

My Smile

Today’s a new day – Smile! Can’t you hear Kirk Franklin’s I Smile? Well, I can! Lol

Y’all, smiling does something for my soul. It makes me feel alive. It makes me feel hopeful. It makes me feel loved.

When I smile— I am present. I am in sync with the world. I am loved. Yes.. I am loved.

Self-love. It falls right beneath God’s love. Y’all, there is nothing like it. I have discovered that when you love yourself, smiling comes naturally.

So, I smile.

Shaun

Life

Forever Grateful

Grateful
Thankful
Blessed
Loved
and
Humbled

Sometimes you may feel like what is will always be. Not so! Trust God and keep believing. He is working. He is always working.

Here is my blog from this day a year ago: June 17, 2019. Even in the midst of my doubts, God was still working.

Grateful
Thankful
Blessed
Loved
and
Humbled

Shaun

Life

Hello Sunday

Hellooooo Sunday! Y’all, in 10 days I will be 47! Like.. really.. almost 50. Like, almost half a decade! WHAT?! Y’all, I’m finally excited!!!

This month started off very depressing. I did not feel like celebrating, at all. All I wanted was for this month to pass. Actually, I wanted this year to hurry up and pass. Over the years, I have always said that I loved adventures. Well, 2020 has been one great adventure, and I am ready for this adventure to end. Honestly, I don’t even think we have reached the apex yet. I believe we are still climbing. I just pray that whatever is to come does not rock this world more than it has already. Hopeful.

Okay… that was getting dark. Back to my birthday. Last year, I spent my birthday volunteering at a summer camp teaching 4th graders about the benefits of choosing healthier snacks. So when asked if I could teach a class on that day, I immediately agreed. Y’all, I was on cloud nine! I felt like a kid again. Like I was a little girl preparing to play school with my siblings and little cousins. It brought out the child in me. I could not wait to start planning.

That was my celebration with the kids. At the end of the week, I celebrated with friends and family. I called it my freedom party– 46 & FREE! Exactly seven days before my birthday, the judge signed my divorce papers! I was FINALLY free!! So I celebrated!

A little over a week later, my best friends came down and we took a girl’s trip to Essence Festival. Talk about a wonderful birthday! I had so much fun.

So, what will I do this year? I am finally excited enough to start planning. My children and sisters have been asking me all month what I want to do. Happy to say I have made a few decisions. I plan to spend the day of my birthday at the zoo with one of my sisters and her children. I really want to see them have fun. Children tend bring out the kid in me. Y’all, they have me acting all crazy and I love it! Then, that weekend, I plan to spend it with another sister and niece. Not sure if I will do anything in between. Will definitely spend time with my two babies.. umm.. I mean– young adults. Lol

Y’all, I am truly blessed. God has blessed me to live this long, so why not celebrate. Oh… before I end, last night I dreamt I had dyed my hair cotton candy pink for my birthday. Hmmm….

Y’all, I might even surprise myself for my birthday! Lol. NOW, I’m excited!

#Year47

Shaun

Life

My Life

Mary J. Blige’s My Life has been playing over and over in my head since yesterday morning. Can’t turn it off. This one part seems to be stuck on repeat. Mary is singing–

Life can be
Only what you make it
When you’re feeling down
You should never fake it
Say what’s on your mind
And you’ll find in time
That all of the negative energy
It will all decease

My life . . .

Blessed

Shaun

Life

God’s Favor

Sitting here reminiscing about events that took place in the Summer of 2014. Y’all, so many wonderful things happened that that year. Like the memory I am about to share.

One day, out of the blue, I received an invitation to attend a culinary media training event in New Orleans. It was an all-expenses paid trip. All I had to do was show up. At first, I was hesitant about going because I was afraid. I was afraid that I would not live up to what was expected of me. I was afraid that I would make mistakes. I was afraid I would not fit in. I was afraid of where it could possibly lead me. I was afraid of the potential– my potential. Then, I remembered God’s favor. He would not have presented the opportunity if He believed I could not handle it. I mean, EVERYTHING was paid for. All I had to do was go. So, I went. Here is what I wrote afterwards:

New Orleans was definitely a great professional experience. I came back with a sense of worth. I felt like I could actually accomplish my goals. I now have a different outlook on life & my role in this universe. I am destined for greatness & there’s nothing wrong with it. Thank you God for helping me realize my potential. Please give me the knowledge, strength, courage, and intelligence to do things the correct way. I thank you so much for the favor!

Shaun’s Journal: June 2014

Can’t you hear Donald Lawrence and the Tri-City Singers singing, God’s Favor? I can! The song says, “God’s favor is more precious than life.”

Favor.

Shaun

Life

Happy 2nd Anniversary!

Hello! So I have been blogging for two years now. Well… on this particular site. My other site was professional and way too boring. Lol! At the time that I created this site, I was on this transparency kick. I needed people to be transparent. I was so tired of the fake–glorious–perfect social media posts. Ugh!! The frustration was real! So I decided if others could not be transparent, at least I could. Below is the blog I wrote two years ago. It is very transparent. Enjoy!

Mourning Aunt Flo

Shaun

Life

Hello Sunday

My Prayer:

Thank You, God
For allowing me to see another week. For giving me the opportunity to make this week better than last. Please forgive me for not fully trusting You as I should.

Thank You
For not allowing me to give up when I felt I could not go on. For comforting me when I felt down. For loving me when I felt unloved.

Thank You
For being YOU– Omnipotent & Omnipresent! Lord, I am forever grateful for Your love, mercy and grace. ALL praises to You!

Amen

Shaun

Life

My Intercessor

Sometimes I re-read past journal entries just to see what was happening on this day a year ago, to several years ago. This time I revisited June 5, 2015. Here is an excerpt from that entry–

“Thanking God for soooo many blessing. Thanking God for allowing the Holy Spirit to intercede on my behalf. Lord when it seems like I just can’t, or don’t believe, You step in.”

What a reminder! I am so thankful that even when I am confused or frustrated.. as I have been these past few days.. the Holy Spirit always intercedes on my behalf. So grateful for my relationship with God.

Blessed.

Shaun

Uncategorized

I Surrender All

Yesterday was very long and draining— mentally and emotionally. So, I reinstalled my social media apps with the intention of only posting my blog and managing business accounts. Needless to say, I fell right back into the same trap as before. I could not stop scrolling through the stories. Some of the stories were horrifying– people being tear gassed, looters destroying stores and properties, and people crying for justice. While other stories offered hope– law enforcement officers marching alongside protesters, white friends and colleagues recognizing and denouncing racism, and people being blessed in the midst of this madness. All of it was so overwhelming.

Some time during my scrolling and crying, I fell asleep. When I awoke, I had this song stuck in my head, I Surrender All. Growing up, we would sing it during alter calls (part of church services where people asked for prayer). The song says:

I surrender all
I surrender all
All to Thee, my Blessed Savior
I surrender all

Y’all, I needed this reminder. For the sake of my sanity, I have to surrender all to God. For the sake of humanity, we must surrender all. There is a scripture in the Bible that reads:

“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.” Psalm 55:22

Believe it and be blessed.

Shaun