
Today is National Mac and Cheese Day and debut of my first professional blog! Wanted to share it with you– my fellow bloggers– first. Enjoy!
This is only the beginning. Grateful
Shaun
My life. My world. Love, hope, peace, joy & happiness.

Today is National Mac and Cheese Day and debut of my first professional blog! Wanted to share it with you– my fellow bloggers– first. Enjoy!
This is only the beginning. Grateful
Shaun
Two years ago we lost one of culinary’s finest, Chef Leah Chase. Here’s the Facebook post I shared on June 2, 2019.
Feeling some kind of way. I became a culinary student in 2000, and the two chefs I wanted to meet the most are in this picture, Marcus Samuelsson and Leah Chase.
In 2014, my dream came true. I remember sitting and making a list of people I wanted to meet one day. Then, a couple of weeks later I came across a flyer for a rededication event honoring Chef Chase, and the guest speaker was none other than– Marcus Samuelsson! Yes! I knew right away it was meant for me to attend. God had lined everything up so perfectly. Y’all know I love watching God work.
Of course I had to deal with a few setbacks before attending the ceremony. Nothing ever works the way we envision it. Lol. The day before the event was to happen, I was hit with an unscheduled meeting at the same time I had planned to leave for New Orleans. Y’all, I immediately became disappointed. I felt like it wasn’t meant for me to go. But God! After my meeting ended, I told myself if God put both of them in the same place at the same time, after I had asked to meet them, I’d better go. I was so worried about getting there late, and guess what– it didn’t even start on time. Lol! I also thought she would be too busy for a photo. Well, to my surprise, we actually had time for a conversation.
Yes, I’m in my feelings right now, but I said all of this to say, when God is in it, the ONLY person who can stop things from happening is you! Don’t talk yourself out of God’s blessings. I’m so grateful He blessed me with the opportunity to meet Chef Chase. She will be missed.
And she is definitely missed.🙏🏽🕊

Since I usually write on Wednesdays and Sundays, I’m thinking about creating one title for Wednesdays as I did with Sundays. Everyone seems to use Wisdom Wednesday. Well, as you know, my blogs aren’t always written to inspire. Most of them are about my wonderfully, crazy life. Yeah.. I’ll figure something out.
So how are things going since I resigned? FABULOUS! Part of me keeps saying this is the honeymoon phase, things will get bad. Then I hear God say, “Shaun, this is really it!” A couple of weeks before my last day, I was thinking about how others would respond to my news. I told myself they would say, “Well, you know it’s not going to be easy.” And at that moment God stopped me and asked, “Why can’t it be easy?” This changed my entire thought process. We’re so conditioned to believe every blessing comes with a struggle, yet we say, “With God ALL things are possible.” God let me know then that He had already prepared the way. All I had to do was allow Him to lead. Whew!! Y’all, and I love where He’s taking me. Listen, when He says jump, I don’t ask why, I ask how high! I love adventures and so far this is the wildest ride yet.
Listen, whatever God’s asked you to do or give up, just do it. No questions asked. He’s got you!
Be Blessed
Shaun
Didn’t feel like writing this morning. Was going to post a statement about accountability and be done. One of my words for 2020 was consistent and boy am I trying to remain consistent. My other word was sustainable. As we know, you cannot have anything sustainable if you’re not willing to be consistent. Which often means showing up when you don’t feel like it. Anyhoo.. I found this Facebook memory from March 3, 2019 and thought I’d share.
“Good Morning! Here’s today’s social media find. No matter how long it takes, keep holding on. Don’t throw in the towel. I love this quote because it’s so real. It seems like the closer you are to your dream being manifested, the more excuses and doubts fill your head. Whatever calling, or purpose, you have on your life, God will equip you to fulfill it. This is something I have to remind myself of when I start having doubts about what I know I’m supposed to do. Although tempted [to quit], don’t do it (in Joe’s voice😉). God will equip you with everything you need for all occasions. Have a blessed day.”

I’m here to encourage you (and myself– yes, I needed this message too) to remain steadfast. If you’re like me– you’re tired, you want to throw in the towel, or you just don’t feel like trying anymore– don’t give up!
Y’all, I needed this message this morning. Thankful for Facebook memories. Yesterday I posted, “Hang in there. You are stronger and more powerful than you think.” It was a message for yesterday. However, I’m pretty certain it’s definitely a message for future Shaun.
Listen, stay encouraged because God is working. He’s always working.
I love, y’all! Be blessed.
Shaun

I really should be asleep, but since I’m awake I’ll write. Was having a crazy dream about the rock band KISS, rappers Kid n Play, and eating dry cornbread in some fancy hotel room. Woke up coughing and reaching for water. I bet I can’t find KISS, Kid n Play, or dry cornbread in one of those dream book. Y’all, even while asleep, I’m being entertained. Gotta love life!
Anyhoo.. Yesterday I came across a photo I had taken at a conference. It was a picture of one of the speakers’ slides which read, “Preparation. Protection. Promotion.” I remember the speaker saying these are the steps God takes us through each time we embark on something new. First, we’re prepped for it. Meaning, we go through all kinds of tests and trials until God believes we’re ready to move to the next phase- Protection.
God’s protection zone is usually uncomfortable because it’s where nothing appears to be happening. You’re still in the preparation phase but you think you’re ready to shine. You know, it’s where you keep saying, “God, I’m ready!” and He responds with, “Not yet.” I don’t know about y’all, but I’ve gone through years of saying “I’m ready, Lord.” Only to hear Him say, “Be still. Not yet.” I’ve learned from experience that when He says to be still, I need to be still. It means I’m being protected. His method of protection reminds me of a parent protecting a child from touching something hot. The parent constantly tells the child not to touch the object because they’ll get burned. But once the parent turns their back, the child touches it. Lol. As I said, I’ve learned from experience to listen.
The protection phase isn’t as bad as it sounds. It’s where you get to make mistakes and no one seems to notice. You get to try what works and what doesn’t work. I guess you can say it’s the “trial and error” phase of the journey. The only problem I’ve had with this phase is that, in some situations, it can become too comfortable. Sometimes it becomes so comfortable that when God says it’s go time, you refuse to move. You make excuses for not moving forward. As usual, I’m not just writing this for you; as I write, God is speaking to me, too.
So, once God says you’re ready– which, from my experience, is when you feel the least prepared– comes the promotion. Promotion is scary, yet exhilarating; especially if you like adventures! However, promotion comes with a cost. Promotion comes with more exposure. More vulnerability. More responsibilities. As Biggie said, “Mo money, mo problems.” However, as Fred Hammond said, “No weapon formed against me shall prosper.” Y’all, I’m so grateful I have God in my corner. When the problems come, or I encounter situations that seem unbearable, He reminds me that I can handle anything that’s thrown my way because I’m His child. I’m royalty!
This year I’m walking into new adventures standing tall knowing that God’s with me every step of the way. Ready or not Shaun, it’s game time!
As always, thanks for reading my early morning ramblings. Now it’s time to go back to sleep.
Be Blessed
Shaun
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