Life

Déjà Vu! Didn’t I Say This Yesterday?

We’ve all had déjà vu moments at some point in our lives. It’s like you’re standing somewhere and for a split second you think, “I’ve been here before,” or “I’ve heard this before.” Well, this morning while scrolling through my Facebook memories I found a post I made on March 8, 2019. Y’all, it’s so similar to yesterday’s blog that it’s scary. Wow!! Just take a look at the screenshot. I guess I really needed this message, or perhaps someone else needed it so much so that I had to post it TWICE. Just, Wow!!

I actually said this 2 years ago! Speechless

I’m listening God!

Shaun

Life

Hello Sunday

Today’s Hello Sunday is based on a random thought. Have you ever felt the need to explain your decisions or beliefs to others without being prompted? Not sure why I asked because I already know you have. All of us have. Like when you tell someone you can’t do something you follow it with “because xyz.” Or you make a decision (good or bad) and feel compelled to provide more details “I’ve decided to do this because xyz.” Or you explain why you like or dislike something without being prompted– “Girl, I like/dislike xyz because…” Y’all, do we really need to explain ourselves? Are we doing it so that we’re perceived favorably, or so others feel more comfortable with what we do or say?

For me, it’s a little bit of both. When it’s something that directly affects other people, I often feel the need to provide more details because I want them to know there was thought behind my decision(s). On the other hand, I also find myself further explaining my own decisions to include my likes and dislikes, which only affect me. Umm… but why?

Y’all, I just had an “AHA” moment!

It’s the fear of being judged. That’s it! It’s that– “What are their thoughts of me now?” “Do they think I’m considerate or inconsiderate?” “Do they think I’m focused or weird?” I guess, at the end of the day, it really doesn’t matter how many details you or I provide, it’s about how the other person perceives or interprets the message. Period.

Well, problem solved! Only provide more information at your discretion, not because you feel you must.

Me unnecessarily providing more information after I’ve just written not to do so. UGH!! It’s after 5:00 a.m. my time and I’m so sleepy. You see, I fell asleep around 8:00 p.m. last night and woke up a little after midnight. So, I’m going to publish this blog and go to sleep. As always, thanks for reading my ramblings.

My life…

Enjoy your Sunday!

Shaun

Life

Hold On, God is Working

Didn’t feel like writing this morning. Was going to post a statement about accountability and be done. One of my words for 2020 was consistent and boy am I trying to remain consistent. My other word was sustainable. As we know, you cannot have anything sustainable if you’re not willing to be consistent. Which often means showing up when you don’t feel like it. Anyhoo.. I found this Facebook memory from March 3, 2019 and thought I’d share.

“Good Morning! Here’s today’s social media find. No matter how long it takes, keep holding on. Don’t throw in the towel. I love this quote because it’s so real. It seems like the closer you are to your dream being manifested, the more excuses and doubts fill your head. Whatever calling, or purpose, you have on your life, God will equip you to fulfill it. This is something I have to remind myself of when I start having doubts about what I know I’m supposed to do. Although tempted [to quit], don’t do it (in Joe’s voice😉). God will equip you with everything you need for all occasions. Have a blessed day.”

I’m here to encourage you (and myself– yes, I needed this message too) to remain steadfast. If you’re like me– you’re tired, you want to throw in the towel, or you just don’t feel like trying anymore– don’t give up!

Y’all, I needed this message this morning. Thankful for Facebook memories. Yesterday I posted, “Hang in there. You are stronger and more powerful than you think.” It was a message for yesterday. However, I’m pretty certain it’s definitely a message for future Shaun.

Listen, stay encouraged because God is working. He’s always working.

I love, y’all! Be blessed.

Shaun

Life

Hello Sunday!

Today’s Hello Sunday is dedicated to Canadian DJ and music producer, Ryan Shepherd.

Yesterday, as I was checking my Twitter notifications, I noticed that Ryan had liked a few of my Hello Sunday blogs. Usually I don’t click the profiles of people who like my tweets; however, yesterday I was curious because only one or two of my followers actually read my blogs. So I immediately assumed Ryan was a bot. Well, he’s actually a live, breathing human being. Lol. Come to find out we’ve been using the same hashtag, #HelloSunday. Imagine that! Of course my #HelloSunday refers to my blog. However, his refers to his newly released song, “Hello Sunday,” featuring Caitlyn Scarlett. It’s a fun, cheerful tune that makes you wish everyday was Sunday.

Here’s Ryan Shepherd’s HELLO SUNDAY. Enjoy!

Shaun

Life

Logging Off Is Difficult But Necessary

I’m really trying to create healthier habits by sticking to my scheduled times. I’ve allotted 1.5 hours to tweet during and after my shows. Tonight I did well. My show ended almost 30 minutes ago and I decided not to use the full 30 minutes to tweet afterwards. I also logged off Facebook. I have to stick with my set schedule because I really hate how attached I’ve become to social media. The only way things will change is for me to be intentional about changing them.

I know I can do this. I have to.

Good Night

Shaun

Life

Hello Sunday

Gratitude

Appreciation

A simple “Thank you”

Last night I watched the movie, “Malcom and Marie,” which was a 2-hour dialogue between a couple who had just come home from an awards ceremony. Malcom had won an award for a movie he produced about a 20 year old model/aspiring actress who had overdosed on drugs. Marie.. well.. I don’t care how many ways Malcom tried to spin the story.. Marie was his inspiration behind the movie. I’m not going to give away too much of the movie. I want to give you a chance to watch it because, I don’t know about you, I hate spoilers. So, I’ll just leave you with this:

Most women are nurturers. When we love someone, we tend to put their needs and feelings before our own. From the macaroni scene, to stifling her feelings, until the end, Marie was that woman. But did Malcom notice? Do men notice? Like Marie, most of us suppress our feelings, smile and keep going like we’ve never been hurt or bothered. Is it right? Heck, no! But it’s what we do. It’s who we are. Like most women, Marie didn’t want to steal Malcom’s shine. She just wanted to feel appreciated.

Hmm… Wonder what would happen if we started putting ourselves first?

Women, nurturers, Queens, thank you for your selfless acts of love. For acts that go unnoticed. For the things you do that are second nature. Thank you for holding households together while trying to maintain your own sanity. Thank you for your unconditional love. Thank you for loving hard even when it’s hard to love. Thank you for pressing forward through your tears. Thank you for being that rock. Thank you for the sacrifices you make so that others can excel. Thank you for being you. In my Tupac voice, “You are appreciated!”

Gratitude

Appreciation

A simple “Thank you”

Enjoy your Sunday!