Life

Hello Sunday

Just published my second blog. Some may read it. Some may not. Either way, I have to keep up what I’ve started. We shall see. With God’s help, it’ll be done.

Amen

That was four years ago on December 19, 2017. In tears because I kept blogging with or without reads. Slowly but surely I am learning to embrace the things I love doing and to stop chasing things others believe I should. Every day I am reminded that life is so precious and to waste it chasing things I do not love, is not living.

Yesterday, I FaceTimed my aunt (mom’s only living sister on her mom’s side) who is recovering from brain surgery. Y’all, she seemed like a totally different person. She said that she’s just grateful to be alive and intends to enjoy every minute of life. I feel her.

Y’all, God is working. Don’t know if you feel it, but I definitely do. It is as if He is truly making everything new, and I love it!

I am not sure what 2022 holds. Honestly, I am not even worried about it. My plan is to live for today while trusting God to handle the rest. Amen

Thanks for reading! Wishing you a wonderfully, blessed day.

Shaun

Life

Hello Sunday

There is no way I can go into another relationship broken. I must realize there is no knight in shining armor to rescue me from myself.

Journal Entry, December 12, 2014

Whew! What a statement! “. . . there is no knight in shining armor to rescue me from myself.”

Several weeks ago, I watched an Oprah interview with Will Smith. It was about the release of his new memoir, WILL. Y’all, before the interview was over, I had already preordered his book. Much of what he said during his interview resonated with me so much that I just had to hear more!

Like Will, I’m a dreamer and a lover. I have always envisioned my life playing out a certain way. In his book, he mentioned Dallas was one of this favorite nighttime soap operas when he was younger. He said he always wanted to own a ranch like Southfork and imagined his wife riding up to the family house on her horse. Listen, that was me. I had the same dream. I was the wife. I was Sue Ellen. Lol. As we know, real life is not scripted. We have to factor in others’ feelings, desires, wants, needs and dreams. And most of the time theirs are different from ours. I believe when we fail to embrace people for who they are, our beautifully, scripted dreams become tarnished, which eventually leads to unnecessary heartache and disappointment.

When I got married, like Will, I had this picture in my head of how my marriage would be. In other words, I had created my own fairytale. You see, the story began years earlier with both of us in his aunt’s wedding (true story). We were in the wedding picture – he was the ring bearer and I was a flower girl. Perfect set up, right? So when we were reintroduced 20 years later, I was like, “This is it! This is my story.” After two months of talking on the phone and me imagining this 6’3, built dude on the other end, we finally met. He was not what I had imagined. And I am pretty sure I wasn’t what he had imagined either. Sadly, he did not have my heart, he only had my imagination. Instead of me letting go, I felt too embarrassed and obligated to see things through. Plus I was obsessed with my crazy timeline. So I got married.

Even in the marriage, I kept imagining how things could be. I was going to be Donna Stone or June Cleaver (both were homemakers on old sitcoms). Unlike them, I was a professional; however, I still imagined myself as the loving, supportive wife and homemaker. Then reality hit. He kept saying he was not happy. For the longest I could not figure out why he was not happy. I thought I was being a “good” wife. But in actuality I was just playing a role. My heart was not there. Years later, around the time I wrote my journal entry (2014), he told me he always knew I didn’t love him but chose to marry me anyway believing one day I would fall in love with him. Hmm.. sounds like Aaron from one of my favorite shows, Tyler Perry’s Sistas. Anyhoo, it never happened.

Back to my opening statement. There is no knight in shining amor who can rescue Shaun from the fairytale. Only Shaun can rescue Shaun. Will’s memoir was the perfect reminder. Life is not perfect and people are not created to live as characters inside our world. Do I still want a life similar to Sue Ellen (nah.. she was an alcoholic and JR was hell), Donna or June? Honestly, with the exception of Sue Ellen, absolutely! Donna and June weren’t just tv characters. They were Madear and Momma Kate. They were the women I spent most of my time with as a little girl. It’s them that I dreamt of becoming.

Last night, I told the kids that I am already living the life I have always imagined. No, there is no Alex, Ward, Big Daddy (Robert Campbell) or Mr. Sonny Mane (William Moore). There’s only me, my children and God, and I am absolutely loving life. Even without a husband, I am already living the life I have always dreamed. I guess you can say, I’m finally, finally free!

Thanks for reading!

Shaun

Life

Hello Sunday

Here is a excerpt from my journal entry written on December 5, 2014:

Do what you need to do and everything else will fall in place. Believe me, God is already working it all out. No one can receive your blessings like you because they will not cherish the significance behind them like you will.

It has been seven years since I wrote that entry. Since then I have received so many blessings and experienced so many phenomenal moments. To others, those blessings and experiences may have seemed small, but for me they were mind blowing. I am forever grateful for everything God has done in my life thus far and look forward to what He is going to do. My assignment back then, which still stands today, is to listen to God and follow his guidance. And guess what?! Everything will fall in place.

Be Blessed

Shaun

Life

Hello Sunday

Happy Sunday!

Hope all is well with you and your families. Today is my 197th day of consecutive blogging. Not really sure how I feel about nearing the end of my goal of 200 days. Part of me wants to call it quits after 200, while the other part wants to set a new goal. Starting over at Day One just seems so discouraging. However, trying to maintain this pace is a bit stressful. I could easily schedule my posts ahead of time, but I like publishing fresh thoughts. Maybe it is best not to make a decision at all and take it one day at a time. We shall see what I happens after Wednesday, which will be Day 200.

As always, thank you so much for viewing my stories and reading my blogs. I truly appreciate it. Wishing you a blessed day and wonderful week. Please take care of yourself.

Shaun

Life

Hello Sunday

Remain Hopeful

I believe God gives us glimpses of hope when we need them most. Whether it is a smile, call, text, social media post, thought, or memory, He always has a way of letting us know better days are ahead. Our situations may not immediately change, but that sliver of hope gives us the push we need to keep going.

Remain hopeful. The best is yet to come!

Shaun

Life

Hello Sunday

Today’s blog is a song by William Murphy, Praise is What I Do.

Praise is What I Do
by William Murphy
Courtesy of Musixmatch

Come on, song goes like this

Praise is what I do
When I wanna be close to You
I lift my hands in praise (oh, oh, come on)
Praise is who I am (let’s declare it church)
I will praise Him while I can
I’ll bless You at all times (I vow)

I vow to praise You (when you gon’ praise Him church?)
Through the good and the bad
I’ll praise You (whether happy or sad)
Whether happy or sad (I will)
I’ll praise You (thank you Jesus)
In all that I go through (yeah)
Because praise is what I do
‘Cause I owe it all to You

Praise is what I do (even when I’m going through)
Even when I’m going through (say, I finally learned church)
I’ve learned to worship You (yeah, yeah)
(And I declare)
No my circumstance (doesn’t even stand a chance)
Doesn’t even stand a chance (’cause my praise)
My praise outweighs the bad (so I vow to praise)

I vow to praise You (I need somebody to wave your hands and declare)
Through the good and the bad (I will)
I’ll praise You (doesn’t matter how I feel)
Whether happy or sad (I will)
I’ll praise You (in all that I go through)
In all that I go through
Because praise is what I do (I owe)
‘Cause I owe it all to You

This section was omitted from the online lyrics but is included in the song.
[Now I just need someone to open your mouth and give Him a crazy praise.
Somebody send the praise to the nation.
Somebody send the praise to Africa.
Somebody send the praise to China.]

Praise is what I do (open up your mouth church)
(It’s what I do)
It’s what I do
(Yes, church open up your mouth and somebody clap those hands and declare)

Praise is what I do
(It’s what I do)
It’s what I do
(Somebody [send] the praise to Germany)
(Somebody [send] the praise to France)

Praise is what I do (it’s what I do, yeah)
(It’s what I do, it’s what I do)
(It’s what I do)
It’s what I do
(Somebody [send a] praise to [Bankhead])
(Somebody [send a] praise to [Buckhead], yeah)
Praise is what I do
(Yeah)

Source: Musixmatch Songwriter: William Murphy III Praise Is What I Do lyrics © Lilly Mack Music, M3m Music

Be Blessed

Shaun

Life

Hello Sunday

Happy Sunday! Today’s blog is a repost of last year’s Hello Sunday! written on November 8, 2020. It is about hope and optimism. You cannot have one without the other.

Enjoy your day!

Shaun

Hope & Optimism Today’s a new day! A new week! AND a new beginning! Today’s Hello Sunday is about hope and optimism. I believe hope and optimism are …

Hello Sunday!
Life

Hello Sunday

I know it’s late. Just dropping in to say “Hello!” It has been a very busy weekend. In addition to being busy, I took some allergy medicine this morning and I am so out of it. I can barely keep my eyes open. Debating whether to take a nap or just go to bed. I believe I’ll choose the second option and go to bed. I will talk to y’all later. Have a wonderful week!

Good Night

Shaun

Life

Hello Sunday

I believe God reveals things in stages. He reveals them when He knows we are equipped and ready to move to the next level. Whether we view the revelations as disappointments or blessings, every reveal or “aha” is always on time, and always meant for our good.

Last night, I had a major revelation that normally, I would have considered a disappointment rather than a blessing. Something that would have had me in tears. Believe me, part of me wanted to be sad, even throw a pity party, but I couldn’t. Subconsciously, I always knew the truth. Yeah.. I always knew. I guess last night God decided it was finally time for me wake up. So He hit me with something I could not deny – the truth in black and white, all spelled out. Honestly, if it had been revealed any sooner – even the day before – I would have had a meltdown.

I’m smiling because God is always on time. When He says it’s time to move, He means – it’s time to move!

So, now what? Now that I know the truth, what will be my next move?

Well, I know that everything I experienced was for a purpose. At this moment, I am not quite sure of what purpose. However, I plan to use what I have learned to guide me through the next part of my journey. As they say, when you know better, you do better.

Grateful

Shaun

Life

Hello Sunday

Happy Sunday! Wishing all of you a fabulous day. Today I am carrying over yesterday’s suggestion to take things easy. For some reason, I found myself really tense yesterday. I could feel it in my back and neck. My daughter suggested that I get a massage but I declined. Woke up this morning feeling better but still tense. I know what happened. I allowed the mental stress of last week to build up. For months I managed to avoid being super stressed. Then last week it happened. Looking back I can see what happened. Making a mental note not to allow it to happen again. I cannot afford to go backwards. I must continue moving forward.

On a more positive note! Yesterday, I attended the first day of our national dietetics conference. Honestly, I had no intentions of attending the virtual conference. Virtual experiences just are not the same as in person experiences. Well, at the last minute I decided to attend and I am glad I did. During yesterday’s session, I had the opportunity to chat and tweet with other registered dietitians. Of course it was not the same as interacting with them in person, but it made me feel somewhat normal again. I’m attending more sessions today and tomorrow. Hopefully this is the last year we meet virtually. I need human contact. Smile

You know what, I can already feel the tension easing. This week is going to be a stress-free week because I am going to intentionally make sure it is.

As always, thanks for reading. Please enjoy your week!

Shaun