It’s all about timing, God’s timing. Live while you wait. ~ Shaun

My life. My world. Love, hope, peace, joy & happiness.
It’s all about timing, God’s timing. Live while you wait. ~ Shaun


Last week marked the one year anniversary of LaShaundreaB, LLC. For some reason I didn’t celebrate. Actually, the date snuck up on me and I didn’t have time to celebrate. I was too focused on other things. Well, since every entrepreneur I’ve listened to over the past few years has encouraged celebrating milestones, even the small ones, I may still celebrate. I mean, it really is significant because I didn’t give up. I didn’t breakdown and return to the corporate world. No, I rolled with the punches and made it through. So, yes, a celebration is warranted!
Happy One Year Anniversary, LaShaundreaB, LLC! Shaun, I’m so proud of you. XOXO (Self Love)
By the way, Nutrition with LaShaundreaB will be launching soon!
Sneak peek:
Fun Fact: My mom gifted me the induction cooktop over 10 years ago so that I could do cooking demonstrations. Yesterday was my first time opening it. It wasn’t because I didn’t appreciate it, but never had a need to use it. Well, now I do. It really is all about timing. See, God already knew what I needed long before I knew I would need it. Grateful. Thank you, Momma!♥️

“Move the immovable. Break the unbreakable. God, we believe. We believe for it.” CeCe Winans’ Believe for It
This song has been stuck in my head for well over a week now. Just can’t shake it. Honestly, I’m not sure what I’m believing for but my soul knows. Maybe it’s something that I’ve given up on that my spirit is fighting for. They say the Holy Spirit will intervene on our behalf. Perhaps this is what’s happening. Whatever it is I guess I’ll believe for it too.
So yesterday morning, as I was looking in the mirror, I had one of my “Aha” moments. While attempting to do something with my hair, I looked at myself and said, “I got you. I got you, Shaun.” Y’all, at that moment something clicked. It was like I finally realized I was fully responsible for my own well-being. Even though I’ve known this forever – been totally responsible for myself and well-being for about 30 years now – I have never taken the time to fully understand what that entailed. Yet, in that split second, it dawned on me that I.. yes, me.. am responsible for protecting, supporting, encouraging and loving myself. I.. yes, Shaun.. am responsible for ensuring I live my BEST life. Yes, it’s on me, solely on me.
Perhaps what my soul is believing for is tied to me believing in myself and loving myself like I’ve never done before. That the only way I can live my best life is to care for myself like I care for my babies. To want for myself the same things I want for them. As many of you know, my son will be graduating in one month. As I’m trying to prepare him for this new wave of freedom he’s about to experience, I’m also preparing myself as well. It’s been about 30 years since I last rolled solo. Anxious to see what lies ahead. Hopeful
Anyhoo.. I’ll end here. I pray my soul receives whatever it’s believing for. It’s a little after 4:30 AM so I’m going to publish this and try to go back to sleep. I’m not ready for my day to start.
Be Blessed
Shaun
Where is your passion taking you? ~Shaun

What you have to offer is special. It’s unique. Don’t shy away from it. Embrace it and shine. You, my friend, are one of a kind!♥️ ~ Shaun


Happy Resurrection Sunday! Knowing that Jesus rose on the third day gives me hope. Hope that no matter how dark and dismal life becomes, or how long the pain lasts, there’s joy on the other side. Yes, joy is on the other side. Never give up hope.
I’ll leave you with a few words from the song, Rise Again –
“Because I’ll rise again, ain’t no power on earth can hold me down. Yes, I’ll rise again. Death can’t keep me in the ground.”
Powerful, right!
Be Blessed
Shaun
It’s so easy to become distracted and discouraged by what we see; and what we see changes daily. This is why we must focus on the promise, God’s promise. If HE said it, it WILL BE. Period! ~ Shaun

Today is my 335th day of daily posting. Back in 2020, right after the world shut down, I decided to create a gratitude journal. My goal was to journal daily for one month. Well, not even two weeks in, I had missed several days of journaling. Honestly, I just wasn’t dedicated to writing daily. It was one of those things someone suggested and I thought it would be fun. I just knew because I loved blogging, and had been journaling for years, it would come easy. Well, it didn’t. Actually, it was a struggle. I had taken on the task but my heart wasn’t in it.
Y’all, one thing I’ve learned over the years about taking on tasks and setting goals is my heart has to be in it. I don’t know about you, but when my heart isn’t in it, tasks and goals are rarely accomplished/achieved. With that said, if it’s something I really want.. you know, just can’t shake.. I don’t give up. I take breaks and try again.
Fun Fact – Thirty years ago, April 1992, I entered the Delayed Entry Program for the Air Force.
Next month my son will be graduating from high school and I feel like my life is starting over. As if I’ve been given a second chance – a fresh start. The dreams and goals I had back then haven’t really changed. They’ve just been on hold for 30 years. Talk about mind blowing to say 30 years. I’m not going to lie, I’m nervous; however, I’m also super excited! Y’all, why am I hearing “A Whole New World” from Aladdin playing in my head. Shaking my head.. My life.
Thanks for reading my ramblings. Enjoy your weekend!
Shaun
It’s those bright moments in the midst of chaos that will always get you through. Find them! ~ Shaun


My nephew shared a quote this morning and the words ring true.
“Everything you now do is something you have chosen to do. Some people don’t want to believe that. But if you’re over age twenty-one your life is what you’re making it. To change your life, you need to change your priorities.” – John C. Maxwell
He also added that due to social determinants it may be difficult to change your life. However, I’ll add, it is not impossible. Sometimes this means making sacrifices (changing priorities) so that you can live a better life – mentally, emotionally, and spiritually as well as financially.
I’ll end with this question–
Are you presently making changes to create a better life for yourself (see meaning above), or are you content with where you are?
Me – I’m making changes.
Thanks for reading and please your day!
Shaun
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