Life

Hello Sunday

Just woke up from a disturbing dream. I was working at my old job and dealing with some of the same people and issues that eventually led to my resignation. While laying here thinking, l began hearing the song, How I Got Over. The song says:

How I got over
How I got over
My soul looks back and wonder how I got over

Whew! Y’all, God is good. I am so grateful that stage of my journey is over. As I think about the last thirty years of adulthood, I can’t help but smile. I made it through some difficult times. And y’all, I’m still here! Again, God is so good!

My soul looks back and wonder how I got over.

Thanks for reading. Wishing you a fabulous week!

Shaun

Life

Flashback Friday– I Found Me

Life

Wednesday

Speak life and believe. Every day. All day.

Yesterday I had decided I was going to blog about balance, balance and peace. However, this morning it was laid on my heart to blog about the importance of speaking life over our lives and the power of belief. I know it sounds like I’m about to preach a sermon but I promise you I’m not. This will be short– very short.

So this morning I woke up with Donald Lawrence’s song “I Speak Life” playing over and over in my head. Even though I kept hearing it, I still had plans of writing about balance. Well, that was until I read my journal entry from six years ago– May 26, 2015. That entry was the confirmation I needed to proceed in this direction. My guess is that this blog must be written, if not for someone else, for me for whenever I need it. Because more than likely, I’ll need to read it again. You know, that’s just how God works. His messages are always available when we need them. Anyhoo.. testimony time.

My Testimony:

It had been exactly two months to the day that I had been separated from my ex. Although my life seemed pathetic, I was happy. Y’all, I was back to driving my little, raggedy Dodge Neon– which was falling apart but was drivable and reliable. I was also about to lose my house and eventually did. With all of that going on, I woke up that morning not knowing if I would be employed a few months later. One of the grants I was working on was wrapping up, and the other didn’t have enough funds to pay my entire salary. However, there was an instructor’s position open. Although I had never considered teaching, I applied for the position. I applied for it with the request that I was allowed to continue to do research. The department chair at that time informed me that all of the other instructors only taught courses and they needed a full-time instructor. Instead of worrying about it, knowing I really needed the job and should’ve taken what was offered, I gave it to God and confidently told a friend, “God’s got me.” Listen, I spoke and believed God had me covered. I wrote about how I went about my day basically praising God all day. Everyone who knows me knows I’m always full of praise. Y’all God really is that good! Listen, by that evening God had worked everything out. I received an email from the Chair saying they had found a way for me to teach 50% of the time and do research the other 50. Whew!! When I tell you there’s power in speaking and believing! If it does not happen, it’s not that your belief is not strong, it just means God has other plans. And believe me, His plans are always better.

That testimony was only one of many. Whenever I find myself wanting to speak something negative, God blocks it. I’m constantly reminded, and I remind others, that words have power. Whether you speaking them over your life or about others, they’re powerful; and once they are said, you cannot take them back. Motivational speaker Les Brown said that even the smallest amount of doubt spoken can change the flow of God’s blessings (paraphrased). So remember to speak life and only speak life, and don’t forget to believe.

Be Blessed,

Shaun

Life

Wednesday

Last Wednesday I was wondering what I would call my Wednesday blogs and finally decided to keep it simple, Wednesday. Hopefully I’ll actually have something to blog about on Wednesdays.

Anyhoo.. this Wednesday’s blog is another Facebook memory. This one is from a year ago, April 14, 2020. Last year around this time, I was contemplating resigning but was too afraid. Well, here I am a year later living unafraid. God is good.

Last year I posted a list of most common regrets. Not sure who wrote them, but they really resonated with me. Here’s the list:

  • Too much time spent stressing and worrying.
  • Caring too much about others opinions.
  • Not taking risks that might result in a grand reward.
  • Too little time with loved ones.
  • Too much living life to please others.
  • Not enough living in the present moment.
  • Not letting go of past anger and resentment.
  • Not enough play, laughter, joy, or happiness.
  • Too little time expressing genuine emotions.
  • “Not saying how I really feel.”
  • “Not following my heart.”

Here’s the caption I wrote:

“My goal is to live life without regrets. At least not focus on missed opportunities, or as I always say, what should’ve or could’ve happened. The quickest way to become down and depressed is to constantly think about how things could’ve been if only you had made other decisions. Starting today, let’s begin again – living without regrets.”

Today, I can happily say I’m living without regrets. Again, God is so good. Y’all already know I’m tearing up. Honestly, I never imagined I could feel like this. Last year on my birthday, my wish was to always feel like I felt that day– loved and carefree. Y’all, I’m living it! I’m blessed.

I pray that you have a wonderful Wednesday. See you on Sunday!

Shaun

Life

Hello Sunday

Umm.. trying to figure out where to begin. Y’all do know I always write on the day I publish, right? I want my blogs to be as authentic as possible. So whatever I’m feeling whenever it’s time to publish, that’s what I write about. With this said, I did promise to tell y’all my news.

Drumroll………

On April 1st, I took a wild leap of faith and resigned from my job. Yes.. I resigned!

When I think about it, the 18 years I spent at the university resembled the 18 years I served in the military– 18 and 18, they overlapped but kind of eerie, huh. Anyway.. was about to get sidetracked. Lol. The resemblance was similar because of the levels career advancement. In the military I went from Airman Basic (E-1) to Master Sergeant (E-7). During my 18 year stay at the university, I went from an undergraduate student to principal investigator. Talk about favor! I will say, both institutions allowed me the freedom to explore different opportunities without ever having to leave my safety net. For that, I’m forever grateful.

So what happened? Why did I resign?

Simple. God said it was time. I woke up one morning and He said it was time to leave. Of course there’s a back story but it’s not important. What’s important is once again I listened and let go– which is also the title of my chapter in the Finally Free book anthology. This time when He said it was time to leave I didn’t ask questions. And yes, this time. You see, I had been instructed to leave several times before but I was too afraid. I used to ask, “Lord, how am I going to make it?” I’m not going to lie, I needed a detailed plan that included a good financial setup. However, this time I said, “Okay, Lord. I trust You.” Never once did I think about how I would survive, nor was I afraid. Even when I told my kids they didn’t question what God had told me. They said they knew everything would work out because God has always taken care of me. Talk about faith! When I tell you I have the best kids!!

Y’all, 2020 restored my dreams and this year I’m fulfilling them. In my first Hello Sunday for this year, I wrote I was starting this year with a blank canvas. That’s when I hit the reset button and started rebuilding my life. Now it’s time for me to fully walk in God’s purpose. Y’all, I can’t wait to see the picture He paints. I know it’s going to be spectacular!

Before I end, here’s another eerie story. On April 1, 2011, I retired from the military. Ten years later I resigned from the university. It’s crazy because I had no idea I had chosen the same day until I saw my Facebook memory. Timing. God’s timing.

Be Blessed

Shaun

Life

God’s Promises

Hello.. Hello.. Hello!

Y’all, I had planned on writing something else. Something related to tonight’s season finale of Tyler Perry’s Sistas. Wanted to finish my conversation about Aaron (see It’s My Tweet Night). Instead, I’m leaving you with this gem I found from last year’s Facebook memory. Yes.. another Facebook memory. I just love them!

Listen, I’m so grateful God has me leave nuggets for my future self. On March 31, 2020, I closed on my house. This year my news is even greater! As I said on Sunday, I’ll write about it in my next Hello Sunday. Just know that this particular message was written for me to read TODAY!! Talk about timing. Y’all, God just blows my mind!

March 31, 2020

“Good Morning! Here’s today’s social media find. Y’all, God is sooo good! WHATEVER He asked you to give up, or leave behind, will always be replaced with something greater. I promise you, He will not leave you hanging. Don’t cry over your loss, just let go and let God. Amen”

Whew!! Have a blessed day!

Also, if you’re watching #SistasOnBET tonight, tweet with us!

Shaun

Life

Hello Sunday

I’m a little late getting started today. I cannot believe I actually slept until 6:00 a.m. So unusual, yet so needed. I know that the past few Hello Sundays have not been very informative and they’ve been pretty short. Believe me, it’s not because I don’t have anything to write about, it’s the exact opposite. Y’all, I have so much I can write about, I just don’t know where to begin or which story to tell. All I can say is, God is sooo good and y’all, He’s working!!

Listen, this past year– from last March to this March– things have been happening nonstop.. one significant event after another. You would’ve thought the pandemic would have slowed things down but it had the opposite effect. Everything just sped up. It reminds me of how Bishop T. D. Jakes used to say, “Get ready! Get ready! Get ready!” Listen, when God starts moving, you better be ready! Honestly, everything is happening so quickly. I haven’t even had time to ask myself if I’m ready. I’ve just been moving with the flow. It’s like an opportunity presents itself and I take it. God says to do this or that, and I do it, no questions asked. I mean, I’m really going with the flow. I know this blog probably doesn’t make any sense because I’m so in my feelings right now. Everything that’s happening is surreal. Listen, I’ve always said I love watching God work. However, it’s one thing to watch Him work in others’ lives and a totally different feeling watching Him work in your life. Totally different!

I’m going to end now because the tears won’t stop flowing. Which is a good thing. I’ll take tears of joy over tears of sorrow, any day. I’m blessed.

Here’s an excerpt from a Facebook post I made on this day in March 2019. Y’all, I’m beginning to realize I posted a lot that March. Feeling like a butterfly because I believe that’s when my metamorphosis began, March 2019. Wild! Timing.. God’s timing.

When I began expressing my gratitude, even for the tiniest thing (like finding a parking space), God began to bless me. It’s true, when praises go up, blessings come down. No, I’m not rich financially, but I’m rich spiritually. Spiritual blessings are indescribable. The bond I have with God is like no other. I’m so grateful He loves me. I’m so grateful for His mercy and grace. I’m so grateful He changed me. I love my new life.”

Y’all, life is good. A couple of weeks ago I made another life changing decision which I’ll write about it in next week’s Hello Sunday. Just know that I’m excited about what God is doing and where He’s leading me.

Be Blessed

Shaun

Life

Hello Sunday

Spring is finally here! Although it does not feel like Spring outside, it feels like Spring in my soul.

Spring is when nature awakens. It’s when the flowers and trees begin to bloom; the grass begins to grow; and creepy-crawly things decide to make their debut– something I’m so not looking forward to. Spring is when butterflies appear and mornings are filled with the wonderful sounds of baby birds chirping. Talk about glorious! Can’t help but smile.

I also love Spring because it’s when I feel most alive. For years I have believed it was the month of March. Now I’m beginning to believe it’s more associated with the season than the month. Yes.. it’s the season. For me, Spring signifies life, growth and new beginnings. It’s when I seem to smile a tad bit more.

Anxiously awaiting what’s to come. Hello Spring!

What season is most significant for you?

Shaun