Life

I Am in Repair

“I’m in repair.” Those were the words Nicole Avant used during the first few minutes of her conversation with Jay Shetty. Y’all, that simple statement made me burst into tears because I am in repair. Yes… me!

While I was crying, I began thinking about every negative experience I had gone through. Every disappointment, heartache, loss and hurt. The feelings of grief, abandonment, neglect, unworthiness, and betrayal. Every negative thing that I had emotionally detached myself from so that I wouldn’t feel the pain, came flooding back. When I tell you I bawled!

At the end of their conversation they actually revisited the topic of being in repair, and Nicole mentioned crying. That crying was good. My 8th grade Spanish teacher used to say crying cleanses the soul. They’re both right. I needed to cry and may need to shed a few more tear.

Y’all, I am so very grateful God loves me. He always gives me exactly what I need when I need it. There was a segment during the interview where Nicole mentioned pruning a bush or tree and how it didn’t look so good afterwards; however, when spring came, it was beautiful. I’ve said it before, I know I am being pruned. It doesn’t feel good but I know the results will be beautiful.

Here’s the link to Jay Shetty’s conversation with Nicole Avant – Nicole Avant On The Hardest Day of Her Life.

I loved Nicole’s energy! So positive. So full of life. And y’all, she also believes we are all connected. This made me smile. Can’t wait to read her book, “Think You’ll Be Happy: Moving Through Grief with Grit, Grace and Gratitude.”

Y’all, God is good. I am truly, truly blessed and loved.♥️

Shaun

Life

The Answer is “Wait”

Facebook Memory: October 20, 2022

One of the EASIEST things to do is repeat past mistakes because of impatience. One of the HARDEST things to do is wait because nothing seems to be happening. Today, I encourage you to WAIT!

Release control of the situation and leave it in God’s hands. The results are far better when we wait on God.

Wishing you a fabulous Friday and lovely weekend! Love you!♥️

Shaun

Life

It’s Still Possible

Nine years ago, I had the opportunity to meet someone I had long admired, Dr. David Satcher, former Surgeon General of the United States. I was on cloud nine. At one point in time, I wanted to be the Surgeon General of the United States. Interesting, huh?

With Dr. David Satcher at FNCE in Atlanta, October 2014.

This is why I revisit my Facebook memories every day. They remind me of my goals and dreams and so many wonderful moments. That picture reminds me that any and everything is possible. I can still be who I desire to be and achieve any dream imaginable. During that same week, I met chefs Leah Chase and Marcus Samuelsson.

Y’all, I was so excited to meet Dr. Satcher. I’m pretty sure he thought I was a fan of his because of his looks or something. Nah.. I was a fan of his work. At the time, I saw myself doing the exact same thing or something similar. I was like, if he could do it, then so could I. I just had to touch where I wanted to be. Y’all, I was on my way there! I was so close.

I may not be able to recreate that same atmosphere but I can tap back into that mindset. It’s not gone. It’s still here. I needed to see this today. God is so good. I keep telling y’all He loves me. I know He’s going to make sure I get to where I am going.

On another note, both of my shows are back!! Tyler Perry’s The Oval and Sistas did not disappoint! Tuesday, I did okay. Wednesday… Wednesday, I really wanted to jump back into chat mode but I didn’t. I did good. Someone I met in the We Are Sistas group said they would chat with me after the shows so that’s worked. I’m going to be alright.

Looking forward to seeing where this next half of my life takes me. ONLY expecting, claiming, and accepting great things!

Hello Year50!♥️

Shaun

Life

I am Worthy

Just finished watching Jada Pinkett Smith’s interview with Jay Shetty. Y’all, I get her. I feel her. Such a wonderful interview!! I love it when I find someone who sees life as I do. Can’t wait to read Worthy.

I am truly blessed.♥️

Smiling.

Growing in grace.

Authentically me.

Living in my truth.

Loving myself unconditionally.

Loving every moment of this beautiful journey called life.

Allowing God to lead me wherever He’s pleases because I know as long as He’s with me my life will be absolutely amazing!

Y’all, THIS is my Year 50!

Good Night♥️

Shaun