Wednesday Writings

It’s not Wednesday yet, but it will be by the time I finish writing. I just need to get this out before I go to sleep. Can’t have this heaviness weighing on me.

Warning: This blog is about one of my favorite television shows. Please feel free to stop reading at any time. Believe me, I know it’s not that interesting. I just need to get this off my chest.

Here we go…

I don’t know why certain things bother me so much. Tonight I was watching one of my favorite shows – Tyler Perry’s The Oval – and there was this scene between this married couple that really upset me. Here’s a little of their backstory:

Richard and Nancy have been married for about 24 years. While Richard was deployed Iraq, Nancy had an affair with Richard’s father and had a son. Nancy kept this secret for over 20 years by pretending he was her nephew. Well, after her son was shot and killed she decided to tell Richard the truth – her nephew was actually her son. AND the only reason she told him was because she needed help with paying for her son’s burial. Can you imagine holding a secret like that for years and only confessing because you’re in a bind? Well, that’s what Nancy did. Honestly, I wasn’t as upset about the secret as I was about how she shared the news. She just blurted it out. No shame. No guilt. No remorse. Just blurted it out. She needed Richard’s help and believed that since he was her husband he was supposed to happily give her the money. She could care less about the weight of the news she had just dropped on him. Talk about trifling!

Okay, now on to the part about the baby being his father’s. So, after Richard found out about Nancy’s son, he wanted to know the father’s identity. For weeks he begged her to tell him. Every time he asked, she would blow him off saying it didn’t matter because it was in the past. Well the more she blew him off, the worse things got between them. He kept telling her that all he wanted was the truth. Since she wouldn’t tell him, he decided he would have an affair of his own. Nancy found out about the affair – which never happened because the other lady didn’t want to be in the middle of their mess – and confessed that she had slept with his father. Of course Richard became upset because he assumed his father raped her. Ha! Not the case at all! She actually seduced his father. Said she was lonely. Now that really made him angry. Okay, so maybe this is when he tried to mess around on her but his love interest didn’t want to be involved in their mess. Talk about a smart move on her part. She saw the exit and took it. Lol

Anyway, Richard managed to avoid Nancy for weeks until tonight. Tonight he gave in and I lost all respect for him. Yes, I lost all respect for a fictional character. It was as if the sex made him forget the hurt and betrayal. Just thinking about it makes me feel sick. So many people were tweeting how happy they were that Nancy finally got her man back. Ugh.. I was not happy at all. In fact, I was pretty upset. How could he give in that easily. Yes, she apologized with words but her actions didn’t show that she was truly sorry. Yes, she continued to try to love on him hoping he would eventually come around; however.. and here’s the kicker.. she never once acknowledged his feelings. Instead she kept telling him that the affair happened years before and that he shouldn’t be upset because she never did it again. But what difference did that make. Whether it happened over 20 years before or the day before, the pain was still the same, especially since he had just found out.

So here’s why it upset me. I believe if someone hurts you and they are truly sorry for their actions, they will selflessly give you time and space to feel, to be, and to heal; and not discount your feelings. Your feelings matter.

I really needed to get that out. I know the characters are fictional and the drama is definitely fake; however, sometimes things are a little too real. I remember being hurt and feeling betrayed. Even though my feelings weren’t acknowledged, they mattered. One thing I regret is not taking the time to feel and heal. Instead I bottled everything up inside and pretended not to hurt. Now I’m feeling. And healing. What a process.

God is good.



Confidence: Where Did You Go?

Had to stop what I was doing to write this blog. For a few years now, there has been an underlying issue that I have refused to fully address. Whenever it rears its ugly head, I try my best to distance myself from it. The issue – my lack of confidence.

I believe I somewhat addressed this issue when I wrote about an incident that happened in 2017 or 2018 when blew a presentation. I just could not seem to bounce back. Today, I am still dealing with the aftermath of what happened that day. Last year when I co-authored a book, I felt like my confidence had returned. But it really hadn’t. To this day, I still find myself second and triple guessing things as simple as tweets, posts and blogs before, or if, I post them.

This morning, while reviewing a recording of a presentation I gave, I saw it. I saw my lack of confidence! It wasn’t that I was not prepared for the presentation. I had rehearsed it so many times. I knew the material. However, when it came time for delivery, I failed. I am not even sure why I was so nervous. I looked like an amateur. What happened? What happened to my confidence?

I keep saying it was that one failed presentation that caused it, but to be honest, it is an accumulation of things that have happened over the years. For one, going back to college later in life. I rarely felt out of place when I was getting my associates degree. But once I transferred to the college/university world, things changed. As much as I tried to fit in, I never felt like I belonged. The students were younger, more vibrant, and smarter! Honestly, I felt like I had no chance of competing with them. I remember having so much confidence when I graduated from high school. I guess over time that confidence dwindled. Remaining in academia and working with research after graduation did not make things any better. I went from being surrounded by elite undergraduate students to sitting at tables with professors using their “scholarly” voices. I do not blame them one bit for my discomfort. Many never knew how I felt internally. Those who did, intentionally made me feel welcomed. For that, I will forever be grateful.

Back to the downward spiral of my confidence. Social media! Social media really made me feel inadequate. So many opinions. Early on I found myself trying to carefully craft my words before posting. You know, I didn’t want to sound illiterate. And don’t let me get started on grammatical errors. I would literally have anxiety attacks whenever I made mistakes. It was too much! Sometimes it’s still too much.

So, how will I get my confidence back?

Give myself the grace that I give others to be human. I know that God has placed me where I am, and where I have been, for a specific purpose. I can see how my lack of confidence has been a hindrance. So, now that I know what makes me feel inadequate, I have to be intentional about being confident. I have too much to achieve!

As always, thanks for reading! I am going to publish this as written. I cannot continue to allow my imperfections to control me.

Enjoy your weekend!



Hello Sunday

Happy Sunday! Wishing all of you a fabulous day. Today I am carrying over yesterday’s suggestion to take things easy. For some reason, I found myself really tense yesterday. I could feel it in my back and neck. My daughter suggested that I get a massage but I declined. Woke up this morning feeling better but still tense. I know what happened. I allowed the mental stress of last week to build up. For months I managed to avoid being super stressed. Then last week it happened. Looking back I can see what happened. Making a mental note not to allow it to happen again. I cannot afford to go backwards. I must continue moving forward.

On a more positive note! Yesterday, I attended the first day of our national dietetics conference. Honestly, I had no intentions of attending the virtual conference. Virtual experiences just are not the same as in person experiences. Well, at the last minute I decided to attend and I am glad I did. During yesterday’s session, I had the opportunity to chat and tweet with other registered dietitians. Of course it was not the same as interacting with them in person, but it made me feel somewhat normal again. I’m attending more sessions today and tomorrow. Hopefully this is the last year we meet virtually. I need human contact. Smile

You know what, I can already feel the tension easing. This week is going to be a stress-free week because I am going to intentionally make sure it is.

As always, thanks for reading. Please enjoy your week!