Tag: self love

Life

Wednesday Writings

Shaun Bradford

Decided to use the quote that initially accompanied the graphic. It’s a much needed reminder that I control the pen that’s writing my story.

Lately, I’ve been warring between disconnecting so that I can fully recharge or staying connected so that I won’t lose connections. There’s this fear of starting over and disappointing others that has me hesitant to disconnect, yet I know it’s necessary.

Today will be my 459th consecutive blog. Believe me, ending this streak is one of the most difficult decisions I have to make. And social media… Listen, I can’t even begin to describe how difficult it’s going to be logging off social media. Sadly, it’s become an integral part of my life. Y’all, I have upcoming events and community information to share on Mississippi Thriving. I have content to post for Nutrition with LaShaundreaB. Daily posts for Shaun’s Daily Inspiration. Morning greetings for my sistas in We Are Sistas. Sunday tweets with my e-church family during Sunday service. Shows and movies to promote. Issues to support. Y’all, there’s so much that I do– that I LOVE doing– that I’m finding it difficult to take a break from. Honestly, I feel like I’m abandoning my friends, followers and community– as if I’m abandoning my tribe.

Side Note: I believe I have blogged about this before, but until recently (like a year or so ago), I suffered from abandonment issues. I always felt like those I cared about most would abandon me. Well, it’s the same way I feel about disconnecting to recharge. Even though I know I’m not abandoning anyone, I don’t want them to feel as if I am. I know that probably sounds a bit crazy, but the fear of abandonment so real.

Well, with everything said…

Y’all, I need to press pause and take an indefinite break. I need to take a moment to fully recharge. Operating on half empty just isn’t working anymore. I know it may sound like farewell, but it’s not. I assure you that I will return.

Please take care of yourself!

Love you always,

Shaun

Life

Moments of Transparency

Shaun Bradford

Being transparent has its limits. Our lives were never meant to be an open book for all to read. Knowing when, what and with whom to share is vital. I’ve finally realized everyone can’t handle our truth, only a select few.♥️ ~Shaun

Life

What’s Controlling Your Thoughts?

Shaun Bradford

Whatever OR whoever controls your thoughts controls you. Don’t believe me? Watch your actions. Whether noticeable to others or not, your actions will always tell the truth.♥️ ~ Shaun

Life

Attainable

Shaun Bradford

Your dreams and goals ARE attainable. Here are a few questions to ask yourself:

  • Am I putting in the work?
  • Am I making the necessary sacrifices?
  • Do I actually want it?👀

Dig deep! If you REALLY want it, make the sacrifices and work for it!♥️ ~ Shaun

Life

Cry: Your Tears Will Never Be Wasted

Shaun Bradford

Heartbroken? Disappointed? Feeling BLAH? OR Just need to cry? Listen, do it because life is hard and your tears will NEVER be wasted. They will either water something new, revive something you believed was dying, or cleanse your soul (gem from my 8th grade Spanish teacher☺️). So cry! Believe me, you’ll feel sooo much better afterwards.♥️ ~ Shaun

Life

Wednesday Writings

Shaun Bradford
Writing my story.

Last week I experienced another major life shift. Unlike nine years ago, I felt the shift and didn’t panic. I felt it and actually smiled.

You see, when I turned 40, my life began to change. Actually.. it began to unravel. I can even tell you when the shift happened. It was on my 40th birthday. I was disappointed because my birthday was not what I had always imagined– wasn’t even close. I know it sounds shallow but it was a big deal, a very big deal. Honestly, I tried to convince myself that I could live with the disappointment, but I couldn’t. All I could think about was a life of being asked to be content with disappointments. This prompted me to ask myself, “Shaun, where do you see yourself in ten years?”. I also asked my ex the same. Well.. guess what?! We are both exactly where we said we saw ourselves being. Hmm… life is interesting.

I didn’t see it then, but I see it now, that was when my marriage actually ended.

So that was a major shift.

Well, last week, after returning home, I felt another shift. I thought I was returning home to the babies I had left. Yeah.. I know, they are not babies but they will always be my babies. Anyhoo.. I returned home to two young adults. Adults who had been doing their own thing while I was gone. I’m not going to lie, it took me a minute to adjust to the change, but only a minute. When I finally accepted that things had changed, I was like, “I like this.”

Listen, I’m smiling as I write because I spent the last year wondering how I would survive being an empty nester. Wondering what life would be like with only myself to care for. Well, I can happily and confidently say, I’m gonna be alright. I’m so looking forward to this next chapter.

Thanks for reading! Wishing you a wonderful day.

Shaun

Life

Priceless Treasures

Shaun Bradford

Some treasures cannot be bought. Treasures like– memories made with loved ones; saved letters, notes, or texts; or pictures that continue to warm your heart or make you smile every time you see them. Yes, these treasures cannot be bought.♥️ ~ Shaun

Life

Expect Great Things

Shaun Bradford

How are you waiting? With or without expectation? You know, “Whatever happens, happens,” OR “I’m expecting exceedingly abundantly above all that I ask or think.”

Me. I’m doing the latter. I’m EXPECTING great things to happen!💃🏽♥️

Today’s 8/8. New day. New week. New beginnings.🌸

Life

Hello Sunday

Shaun Bradford

Happy Sunday!

I have been back home almost a week, now. Got back last Monday. Umm.. I’m not really sure what I will write about today. So much happened last week that I truly don’t know where to begin. I guess it could be the side effects of this sinus/allergy medicine that’s causing the brain fog. Y’all, it basically knocks me out for two days (and it’s only Claritin). I was completely fine the two months I was gone. Then, the day I made it home I began to feel the sinus pressure. Yesterday I just had to take something. The Claritin will have me loopy for a while but once I get through this, I’ll be good to go!

Anyhoo.. I planned on writing more but I guess I’ll stop here because ain’t no telling what I’ll start writing about. However, before I end, I wanted to add that my son moves into the dorm next week! Y’all, I’m soooo excited for him. This is the beginning of his young adulthood and independence. I’m so proud of him.

Well, take care! Will write more on Wednesday. Enjoy your week.

Shaun

Life

Chosen

Shaun Bradford

Handpicked by God. One of a kind. There’s only one YOU! Know that YOU were specifically chosen to fulfill God’s purpose. Keep doing you!♥️ ~ Shaun