Life

Wednesday

Positive vibes only!

So today I decided to share another Facebook memory. I’m not sure what was going on at the time but it seems as if I was fed up with negativity. I’ll just say this, once I started distancing myself from negative people and situations, my life became so much more peaceful. Today, when negativity rears its ugly head, positivity rushes in like a superhero and Knocks It Out! No lie! I’m smiling as I write because I couldn’t say this five years ago, which is when I wrote this post. Listen, when I tell you God has put in some work over the years, believe me. I’m sooo loving my new life!

May 19, 2016

Just thinking about life.

Trying to get people to see things differently is very difficult. If a person had a negative experience with a person, place or thing, it’s almost impossible to get them to see anything positive about any of those things. So do you continue to encourage them to be positive or just leave it alone? Negative people (myself included) and situations are exhausting! Whenever I feel myself becoming negative I try to remove myself from whatever is causing the negativity. Those vibes are contagious!

So to answer my question- Do you continue to encourage people to be positive or leave the situation alone?. Well, I’m learning to let people be. Whatever that person feels is on them. If they enjoy negativity, they enjoy it. I’ve learned to accept who they are, which has made my life so much easier. My opinions are mine and theirs are theirs. Life is too short to be stressed over things and situations only God can change. But ALWAYS keep praying for them! Be blessed~

Listen, keep those negative vibes away from you. As I said, they’re contagious! I pray you have more positive experiences than negative ones. Whenever you feel yourself becoming negative, please find a way to distance yourself from whatever is causing the negativity. You deserve a positive life.

Have a blessed day!

Shaun

Life

Hello Sunday

My Joy

Today, I decided to reblog last year’s blog, My Joy. The experience I shared last year (May 16, 2020) is how I have felt every day over the past month or so. No lie– EVERY DAY! Y’all, I never knew I could be so happy all day every day. Lately, whenever something negative tries to enter my space, God blocks it with something positive. Just a thought– Maybe God has always provided positive options but I chose to focus on the negative OR not listen and follow His guidance. Hmm… something to think about from now forward.

Listen, I cannot emphasize this enough, when you allow God to lead and love on you your reward is that unspeakable, indescribable joy. Y’all, it’s how I’m living! Forever Grateful ~ Shaun

My Joy

I could not end this week without testifying about all of my wonderful experiences this week. Smiling as I reminisce. Sometimes I feel like I’m in a …

My Joy
Life

Just Dropping In To Say Hello

About a week and a half ago, I decided to log off all of my social media accounts to include not blogging. I needed to concentrate on a few things and the noise was a bit much. Now that I’ve been off for a while I’m not sure when, or if, I’ll return. I’m not referring to blogging because I still love to write (been journalling several times a day). I’m referring to my other accounts, particularly Twitter and Facebook. They tend to give me anxiety. Always too much going on. With that said, there are aspects I do miss. I miss tweeting during my shows, saying “Good Morning” to the sisters in the Facebook group, We Are Sistas, and keeping in touch with close family and friends. The other stuff, I don’t miss it at all. It was just a bunch of noise. If I don’t see it on the morning shows, nightly news, or hear about it on the radio, I’ll live. As I said, it was just too much. If I do return, things are going to be different.

How I’m feeling. Life is good.

Listen, once you find peace it’s hard to go back to chaos. Just saying. Enjoy your weekend and I’ll see y’all on Sunday!

Shaun

Life

Wednesday

Today’s blog was pretty easy to write because I wrote it two years ago, May 5, 2019. Y’all, I can’t say it enough, I absolutely love Facebook memories! As I’ve mentioned in several blogs this year, 2019 was a pivotal time in my life. Didn’t realize how much so until I started paying attention to the number of Facebook posts I made that year. Well, around this time two years ago, I had finally let go of being angry at my ex for not signing the divorce papers and had decided I was going to live as a free woman despite his signature. Guess what– By the end of that month, he had signed the papers. I was actually a free woman! Go figure, all I had to do was let go.

Well, while I was trying to get a grip on being free again, I was also struggling with insecurities. I can’t lie, from time to time I still do, but nothing like back then. Now I find myself struggling to embrace “chubby” Shaun… okay… overweight Shaun (hey, I’m a registered dietitian nutritionist- I have to call it like it is) while continuing to move forward. As the fabulous motivational speaker Lisa Nichols said, she didn’t let her weight stop her from being great. And I can’t allow mine to stop me from doing the same.

Here’s my post from May 5, 2019.

For as long as I can remember, I have always found something wrong with the way I look. When I was in grade school, I was too skinny and too dark. When I was 11, I discovered bags under my eyes and went CRAZY! Yeah, I woke up one morning and the bags were there – TO STAY! I’ve always had a gap. I always loved my gap. Then I joined the military; got braces; and the gap went away for only a second and life was good.😁 But then it came back. Lol! Next, I had my first child and lost the weight. A few years later I thought I was humongous at 125 lbs.🤦🏽‍♀️ Life went on; however, the older I got, the more insecure I became.

Today, I seem to be insecure about EVERYTHING- my height, my weight, my voice, my accent… Crazy, huh? I never imagined that at 45 I would be worried about ANYTHING. It’s not the life I imagined. I thought I’d have it all figured out by now and that my confidence level would be out of this world! Not so!!😩😂

So, this morning, I decided to share a picture that makes me very uncomfortable. It’s one of me being myself. No posing. Living in the moment. Me being me.☺️ Yes, I know this was long, but I needed to get it out. I believe the only way I’m going to overcome my insecurities is by flaunting them. My purpose is greater than my insecurities. It’s time to let them go. I have work to do! For real!

As I said two years ago, my purpose is greater than my insecurities. I have real work to do!

Thanks for reading.

Shaun