Life

July is Here!

July, I welcome you with open arms and an open heart.

Hello July!
What do you have in store?

Please tell me it is something good. Something that will make my heart sing and toes curl. Something that will keep me smiling all month long.

I’m not being unreasonable, am I? Nah… I am worth it because I’m blessed!

Shaun

Life

Authentically ME

Yesterday was so AMAZING! I laughed.. and danced.. and sang.. and ate.. took selfies.. and danced some more. Yesterday I let loose! As the old people used to say, I cut a rug!! LOL! I had no worries or complaints, ONLY laughter and love. Yesterday, I was me– authentically ME!

Before I end, I have to give a shout out to my two. Y’all, I know I say it all of the time, but I truly have the BEST children in the world. They know me so well! They embrace my quirkiness, which allows me to be free. I am so blessed to have children who love ALL of me.

Here are a few pictures from yesterday. Y’all, they made me a selfie wall. Lol. For those who know me, know I am the worst photographer but I LOVE taking pictures, especially selfies.

#Year47

Shaun

Life

Three Years Shy of Half a Century– YAY, Me!!

One day a princess was born. Her mother named her LaShaundrea. Today is LaShaundrea’s birthday. Now a queen; nevertheless, always a princess at heart.

My response to the UK’s #247Challenge
#NationaWritingDay

Thanking God for allowing me to see another year of life. Y’all, I am three years shy of half a century. Yay!! Yeah, that is how I view 50. It is not half of 100 but half a century. That term just makes me feel regal. Hence, I am a queen! Lol.

So, every year I set a theme for my birthday year. Last year’s was “New Beginnings.” Over the past few days, I have been trying to come up with a theme for this year. I am stuck between “Just Be” and “Being Present.” Both are about being authentically true to myself. I am who I am and I need to fully embrace me. I need to embrace my thoughts, beliefs and decisions, even if they are unpopular with others. This year, I am giving myself permission to be a little selfish and a little less selfless. Do not get me wrong, this does not mean that I am going to be rude, or disrespectful, it just means I really need to put myself first.

Anyway, looking forward to another blessed year. Yes.. a very blessed year. God is good!

#Year47

Shaun

Life

My Smile

Today’s a new day – Smile! Can’t you hear Kirk Franklin’s I Smile? Well, I can! Lol

Y’all, smiling does something for my soul. It makes me feel alive. It makes me feel hopeful. It makes me feel loved.

When I smile— I am present. I am in sync with the world. I am loved. Yes.. I am loved.

Self-love. It falls right beneath God’s love. Y’all, there is nothing like it. I have discovered that when you love yourself, smiling comes naturally.

So, I smile.

Shaun

Life

Hello Sunday

Hellooooo Sunday! Y’all, in 10 days I will be 47! Like.. really.. almost 50. Like, almost half a decade! WHAT?! Y’all, I’m finally excited!!!

This month started off very depressing. I did not feel like celebrating, at all. All I wanted was for this month to pass. Actually, I wanted this year to hurry up and pass. Over the years, I have always said that I loved adventures. Well, 2020 has been one great adventure, and I am ready for this adventure to end. Honestly, I don’t even think we have reached the apex yet. I believe we are still climbing. I just pray that whatever is to come does not rock this world more than it has already. Hopeful.

Okay… that was getting dark. Back to my birthday. Last year, I spent my birthday volunteering at a summer camp teaching 4th graders about the benefits of choosing healthier snacks. So when asked if I could teach a class on that day, I immediately agreed. Y’all, I was on cloud nine! I felt like a kid again. Like I was a little girl preparing to play school with my siblings and little cousins. It brought out the child in me. I could not wait to start planning.

That was my celebration with the kids. At the end of the week, I celebrated with friends and family. I called it my freedom party– 46 & FREE! Exactly seven days before my birthday, the judge signed my divorce papers! I was FINALLY free!! So I celebrated!

A little over a week later, my best friends came down and we took a girl’s trip to Essence Festival. Talk about a wonderful birthday! I had so much fun.

So, what will I do this year? I am finally excited enough to start planning. My children and sisters have been asking me all month what I want to do. Happy to say I have made a few decisions. I plan to spend the day of my birthday at the zoo with one of my sisters and her children. I really want to see them have fun. Children tend bring out the kid in me. Y’all, they have me acting all crazy and I love it! Then, that weekend, I plan to spend it with another sister and niece. Not sure if I will do anything in between. Will definitely spend time with my two babies.. umm.. I mean– young adults. Lol

Y’all, I am truly blessed. God has blessed me to live this long, so why not celebrate. Oh… before I end, last night I dreamt I had dyed my hair cotton candy pink for my birthday. Hmmm….

Y’all, I might even surprise myself for my birthday! Lol. NOW, I’m excited!

#Year47

Shaun

Life

My Life

Mary J. Blige’s My Life has been playing over and over in my head since yesterday morning. Can’t turn it off. This one part seems to be stuck on repeat. Mary is singing–

Life can be
Only what you make it
When you’re feeling down
You should never fake it
Say what’s on your mind
And you’ll find in time
That all of the negative energy
It will all decease

My life . . .

Blessed

Shaun

Life

God’s Favor

Sitting here reminiscing about events that took place in the Summer of 2014. Y’all, so many wonderful things happened that that year. Like the memory I am about to share.

One day, out of the blue, I received an invitation to attend a culinary media training event in New Orleans. It was an all-expenses paid trip. All I had to do was show up. At first, I was hesitant about going because I was afraid. I was afraid that I would not live up to what was expected of me. I was afraid that I would make mistakes. I was afraid I would not fit in. I was afraid of where it could possibly lead me. I was afraid of the potential– my potential. Then, I remembered God’s favor. He would not have presented the opportunity if He believed I could not handle it. I mean, EVERYTHING was paid for. All I had to do was go. So, I went. Here is what I wrote afterwards:

New Orleans was definitely a great professional experience. I came back with a sense of worth. I felt like I could actually accomplish my goals. I now have a different outlook on life & my role in this universe. I am destined for greatness & there’s nothing wrong with it. Thank you God for helping me realize my potential. Please give me the knowledge, strength, courage, and intelligence to do things the correct way. I thank you so much for the favor!

Shaun’s Journal: June 2014

Can’t you hear Donald Lawrence and the Tri-City Singers singing, God’s Favor? I can! The song says, “God’s favor is more precious than life.”

Favor.

Shaun

Life

Happy 2nd Anniversary!

Hello! So I have been blogging for two years now. Well… on this particular site. My other site was professional and way too boring. Lol! At the time that I created this site, I was on this transparency kick. I needed people to be transparent. I was so tired of the fake–glorious–perfect social media posts. Ugh!! The frustration was real! So I decided if others could not be transparent, at least I could. Below is the blog I wrote two years ago. It is very transparent. Enjoy!

Mourning Aunt Flo

Shaun

Life

My Character

Character: the mental or moral qualities distinctive to an individual

Over the past week, or anytime something major happens, and I do not respond or react the way others do, I begin to question myself. Like– Am I not normal? Is there something wrong with me? Why am I not visibly outraged like everyone else? I care. I feel. I am angry. I am disgusted and disappointed and frustrated. I am all of these things. Yet, people may never know it because I do not show it. Why? Hmm… It finally dawned on me that I am not that person. That is not who I am. So why force myself to respond like others if it does not come naturally. Y’all, it is not my character.

I can think of so many incidents throughout my life where people have told me how they would have reacted differently to the same situations. For example– just because I feel like writing– when I was in my early twenties, I had gotten off work early and stopped by my boyfriends place to surprise him. Little did I know, I was the one in for a surprise. I found him in bed with another girl. I stood beside the bed and causally asked them a few questions, like- “What are y’all doing?” “Why didn’t you lock the door?” You know, questions anyone would ask. After receiving my answers, I sat down and waited for her to leave. Y’all, I remember this big brass lamp being on the nightstand. For a second, I considered bashing his head in. Yep… I could visualize the entire scene. However, I chose to remain calm. Even our conversation afterwards was calm. He kept saying things like, “I know you want to hit me,” and “Just let me have it!” If “Boy, bye” was a phrase back then, I would have definitely used it. Every time I tell someone this story, they tell me that they would have responded differently. Most say they would have fought him and the girl. But why?? Was I hurt? YES!! I thought I was in love with him. But, the consequences that would have resulted from that moment of gratification, would have been costly.

Now, have I ever acted out of character before? HA!! Of course! When I was ACTING! Whenever I have to give people what they expect, it is called acting. And y’all, I hate acting. Whenever I have to cuss to get my point across, that.. my friend.. is acting. You see, whenever I am hurt or angry, I become very quiet. I do not say much. I just act. Y’all, this is my character.

I decided to write this because it is something that has been weighing on me for a while, even before George Floyd’s murder. As I said, after something major happens, whether national or personal, my response is always a little different from others. Hence, the reason I always refer to myself as being unique or quirky. The way I react or respond may not be what is typically expected. Y’all, I was going through a crazy divorce for over four years and I rarely said a word about it or spoke badly about my ex. There were so many things I could have said or done, but chose not to. Shoot.. I can barely cuss when writing, because again, it is just not in me.

Today, I am so grateful for those who choose to accept me for who I am. Those who understand and respect my true (not the act) character, as I do theirs. From this day forward, I will no longer question myself based on how others think I should react or respond. Y’all, people will have you angry with yourself only to come around and agree with you later. Honestly, in the end, the only opinion that matters is God’s.

Enjoy your day!

Shaun

Uncategorized

I Deleted My Social Media Apps

It is so sad when the only way you can regulate your time on social media is to delete the apps. Yes, I deleted ALL of them – Twitter (my greatest distraction), Facebook and Instagram. Not sure how long this will last. However, at this very moment, I am no longer connected.

Releasing all of the negative, pinned up energy. Only positive thoughts and vibes.

Shaun