One word– Chosen.

Have you ever asked yourself, “Why me?”. Well, I have. Not only during bad times, but also during the good ones. Guess what?! You were chosen.

Jeremiah 1:5
“Before I formed you in the womb I knew you, before you were born I set you apart . . .” ~ Shaun


Hello Sunday

This morning I finally logged back onto one of my personal Instagram accounts. Didn’t know that I had been logged off for six weeks. I definitely needed that break.

Also, a few days ago, I logged back onto my Nutrition with LaShaundreaB accounts.

Since my mom’s been in the hospital (and she still is), I have been feeling kind of lost with no true sense of direction. It’s like my life has been placed on an indefinite hold. I’m not sad about it, nor disappointed, just a bit uncertain about my next moves. You know, I had logged off social media to focus on launching this project and BAM! the unexpected happened. I guess this is what makes life interesting, right?

This morning, I’m writing while still sleepy so I’m not going to make this very long. Here’s what I’ve recently realized (the reasons I decided to log back onto social media):

1) Life is going to continue to happen whether I’m plugged in or not. Yep… it’s still moving right along.

2) I am in control of the affect distractions have on my focus, emotions and feelings. It’s all on me.

3) The only sure, unwavering thing is God’s love, mercy, grace and peace. Yeah… it’s all inclusive. He is my refuge and a place I can always find rest.

Y’all, it’s so wonderful knowing that God never changes based on our moods, emotions, feelings, doubts, egos, etc. He always remains the same. I’m so grateful and blessed that I can always find peace and comfort in Him. He’s just so wonderful!

As I said, I’m back on social media; however, this time my focus is different. Allowing God to lead.

I pray that everything is well in your life. As always, thanks for reading. I truly appreciate y’all.♥️



Keep Moving

Keep moving. You’ve come too far to give up on your dreams, goals and purpose. Just because you can’t see or feel God working, doesn’t mean He isn’t. Imagine if you were to quit today and tomorrow everything was set to fall in place. Again– Keep moving!♥️ ~ Shaun