Life

Hello Sunday

God is working.

Last week I wrote a blog for my other site, A Research Diva’s Journey (see blog below). Y’all, my heart was so full. Tearing up just thinking about what transpired. I say this all of the time, and I truly mean it, money and things don’t bring me joy, experiences and seeing others excel does it for me. Those are the things that make my heart smile and show me that any– and everything is possible!

This particular blog is about President-Elect Joe Biden’s nominee for U.S. Ambassador to the United Nations, Linda Thomas-Greenfield. No, she’s not the first African American who’s held this position, nor is she the first African American female. However, she is the first to make me feel like my journey to the United Nations is actually tangible. She’s a southern girl (woman) born right next door in Louisiana. In her TEDx she mentioned her parents. They reminded me of my great-great grands who encouraged us to get a good education because it was an opportunity they were not afforded. As a teenager I wanted to join the Peace Corp. Guess what?! She joined the Foreign Services. Y’all, what really resonated with my soul was her motto to always lead with kindness and compassion. Yes… I’m crying. She is ME!

Below is the beginning of my blog, Limitless Possibilities. If you have time, please read it. Y’all, God is working! Shaun

Yes, I’m still here! Smile. Life is definitely a journey and I am on one. Have you ever wondered why God reveals things in stages? Or why He shows …

Limitless Possibilities
Life

Insanity

So the quote goes, “Insanity is doing the same thing over and over again and expecting different results.” I would credit the quote to Albert Einstein, but I found out the original quote came from someone else. Who knew?! Anyway, it still defines insanity, especially when you are seeking a better outcome. Now if you’re satisfied with where you are, by all means, continue doing what you have been doing. However, if you desire something different, something better, you have to change what you are doing.

My question to you, which is the same thing I have asked myself, are you tired of doing the same thing over and over again and getting nowhere? Or are you satisfied with where you are? If you are tired or unfulfilled, it’s time to do something different. Even if it means restructuring or rebuilding your life.

Personally, I do not want this year to end like it began. I don’t want to go into 2021 carrying the same old baggage. It’s time to switch things up and to continue switching things up until I get my desired outcome. Then I’ll have to switch it up again. I do not believe things were meant to stay the same. Now that’s insanity!

So, not long before I decided to write this blog, I watched a short clip of an interview motivational speaker Lisa Nichols had with Steve Harvey. In the video, Lisa said:

My biggest accomplishment is being willing to give myself a thousand second chances. And every time I got to 999, I press reset. . . At some point I have to stop asking– Can I be great? Can I be brilliant? Can I be okay and still be accepted? I just stopped asking permission and just gave notice unapologetically. Not in a braggadocious way. Not in a way that shrunk anyone else. In a way that said I only got one life and I’m going to ride this one until the wheels fall off.

Lisa Nichols

Lisa’s right, we only have one life. We owe it to ourselves to stop doing the same thing over and over again and expecting a different outcome. I don’t know about you, but like Ms. Nichols said, I’m ready to ride this thing called life until the wheels fall off.

Be Blessed!

Shaun

Life

It Is That Simple

It really is that simple.

I do not have much time to write. I need to get ready for work. So I am going to make this short.

Been following this guy Gary Vee on social media. I started listening to him because I liked his no-nonsense way of motivating people to pursue their dreams. According to him, no dream or idea is unobtainable. All we have to do is go after it. Honestly, he says what people already know, but need someone to actually voice it. For example, on his Instagram Live, he invites people to chat with him. Some have already started businesses while others are just getting started. Most of them come with questions about how to move forward. Like, they are in a place where they feel vulnerable, unsure of themselves, and unsure of their next moves. Gary steps in, says a few cuss words (which makes his advice even more interesting) and gives it to them straight. Most of the time the thing that holds people back is FEAR. After carefully listening to their stories, he tells them what they are afraid of. Some are afraid of failure. Others are afraid of others’ opinions. Of course there are so many more fears out there. Think about why you have not pursued your goals or dreams and I am pretty sure fear is in there somewhere. As I said, he just voices what people already know but are afraid to admit.

Anyway, one of his big takeaways is– do it! Want to start a business? Do it! Basically, nothing is stopping you, but you. Another takeaway, that has really motivated me to move forward, is to stop overthinking your moves. This one was a big for me. I tend to overthink things. Especially things that I believe I will be judged on. Most of it is associated with my professional life. HA! I tend to let go and have fun in my personal life. Lol! My professional life is where the whole perfection thing comes in. Here is what Gary Vee has to say about perfection, “Perfect is based in insecurity.” How true is that! It is exactly what I have been writing about over the past year or so– facing my insecurities.

Okay.. I really need to go. Just felt like writing. Yes, I could finish writing later, but I am pretty sure you would get a totally different blog. So I am going to post this one.

Check out Gary Vee on social media. His style of delivery is not for everyone. Lol! However, I love it! It has me moving forward.

Word of advice– do whatever makes you happy. Whatever that may be (as long as it is not causing someone harm- thought I needed to add this tiny disclaimer- Lol). Forget perfection. Forget others’ opinions. Just do it. Do you! It really is that simple.

Y’all know I am talking to myself, right. Lol

Enjoy your day!

Shaun

Life

Hello SUNDAY!

Coordination issues. I need help! Lol

Today’s Hello Sunday is very random! So, I have this one song by Kirk Franklin stuck in my head– Love Theory. Woke up with it on my mind and it will not go away. Honestly, this happens to me quite often. Sometimes I have a song stuck in my head for days. Most of the time, the only way I can get rid of it is to put it on repeat until I am tired of hearing it.

Well, before I put this song on repeat, let me give you a little background about this song. If you have seen Kirk perform the song, then you know that he and the singers use sign language during the the second chorus.

Confession– I am so uncoordinated. Every time I hear this song, I cannot get the signs right. It is almost like dancing. Yeah.. I cannot dance either. Y’all, I cannot even line dance, or do aerobics or Zumba. It is so embarrassing. I consider myself a seated dancer. I can dance while seated, but when I stand up… that is a-whole-nother story. Again, embarrassing! Anyhoo…

The chorus to Love Theory goes like this:

I don’t wanna love nobody but You
I don’t wanna love nobody but You
I don’t wanna love nobody, love nobody but You

Well, let me listen to this song. Perhaps I will finally get the signs right. One day I would love to show my skills in public. As for dancing. I need an instructor like T.I. and Tiny’s daughter, Heiress, to teach me. Y’all, she is so patient and her instructions are so easy to follow. Anyway, y’all stay safe and enjoy your weekend!

Shaun

Life

One Bad Habit

I really wish I were asleep, but as you can see, I’m not. Y’all, I have one bad habit… and no, it is not a man!

HA!! For a moment I heard Angie Stone singing “2 Bad Habits” when I mentioned “one bad habit.Lol. My life.

Anyway… my bad habit is falling asleep on the sofa. I know it sounds trivial, but it is affecting my quality of life. On average, I probably spend half of my nights on the sofa 3-5 days a week. I usually wake up somewhere between midnight and 2:00 a.m. (this morning it was 4:00 a.m.) and then go to bed. However, once in bed, I never go back to sleep. I lay awake thinking or writing. Y’all, it is so frustrating. It throws my entire day off. Falling asleep on the sofa is okay on the weekends, but definitely not, on weekdays. You see, on weekends, I can always take a nap. However, on weekdays, I have to be awake and alert for work.

I know this blog seems random.. because the majority of them are. Lol. Just wanted to share my “Aha” moment with you. I never considered this to be a habit. Honestly, I always assumed I suffered from insomnia; and whenever I felt sluggish, I thought it was some kind of vitamin or mineral deficiency. Never connected any of this with the quality/lack of sleep or rest.

Anyway, I need to break this habit. From this day forward, I am going to make a conscious effort to fall asleep in bed. Thinking I may need to set a bedtime. Hmm…

Shaun