hope

God, We Need You

My heart is heavy as I weep for humanity. God, we need You.🙏🏽

Psalm 61:1-2

1. Hear my cry, O God; listen to my prayer.

2. From the ends of the earth I call to you, I call as my heart grows faint; lead me to the rock that is higher than I.

Now isn’t the time to turn away from God, but to draw closer to Him. Please don’t lose faith or let your heart grow cold over the chaos and destruction that’s happening across the world. The more the enemy tries to pull us apart or make us doubt God, the more we must dig in and band together. Goodness and love will win. Amen

Keep the prayers going.♥️

Love you always,

Shaun

hope

Soaking Up God’s Goodness

Good morning to you!☀️

Today, I am soaking up every ounce of God’s goodness. I am taking in every smile, positive interaction, fond memory, and ounce of love I receive and holding them closely. I’m living in this moment, the here and now.

Thank You, God, for all Your blessings. Thank You for giving me life and surrounding me with Your love. Thank You for covering me with Your peace, protection, mercy, and grace. All honor, praise, and glory belongs to You. Amen

Above beyond blessed.🌺

I pray that you have one of the most amazing self-love Saturdays yet. Be sure to disconnect from the negative and surround yourself with positive thoughts and energy, only. Your mind, heart, soul, and spirit will thank you.♥️

I love you,

Shaun

**This may or may not be my only post for today. Today, I’m just vibing with the flow of life. Take care.🌸

hope

There’s So Much More

Never stop creating. There’s so much more to your story. So much more God has in store.

Keep creating.

Keep going!♥️

I love you always,

Shaun

hope

My Journey With God, No. 102

Sitting here reflecting on when my life took a major shift around 10-11 years ago. I was entering my fourth decade of life, and was in the process of getting a divorce. Looking back, I can’t believe I went through and overcame as much as I did. God is so good!

On June 13, 2015, I wrote in my journal that my house was about to be foreclosed on, and I didn’t know where I’d get the money to save it. Well, I never got the money, and it went into foreclosure. That was a difficult year—probably one of my most difficult ones—but I made it.

I started that entry with—

“Thank you Lord for all you’ve done and continue to do. Lord I thank you for grace. I thank you for loving me. So many times I don’t see a way, but you make a way.”

Well, God didn’t make a way in the way I wanted Him to. I lost the house. However, I’ve gained so much more since that loss. The knowledge and experience I’ve gained from multiple setbacks and restarts over the years have only made me stronger.

I ended the entry with a self-discovery that has shaped who I am today. I wrote—

“I’ve tried to be like others, but it didn’t make me happy. Now I’m embracing the true me, the forever evolving me, and I love it, but some don’t. They liked the fake Shaun. Well, I’m me!”

I love how I picked up on and embraced the “forever evolving me.” Because that’s who and what I am. I am forever evolving. Who I am today will not be who I am next week, next year, or ten years from now, and I’m okay with that, because I love being me!

God, thank You for making me, ME!♥️

Shaun

hope

God’s Glory: Let It Shine

You are God’s vessel. Allow His glory to shine through you. Let the world know that you are His.♥️

Love you always,

Shaun

hope

Nothing Wasted

Good Morning☀️

How are you?

I hope you’re doing well.🌸


If you don’t remember anything else, remember this—nothing is ever wasted. Not one thing. Not a single tear. Not a single heartbreak. Not a single setback. Nothing is wasted.

Live!✨

I love you,

Shaun

hope

My Journey With God, No. 101

On June 11, 2019, I began my journal entry with—

Singing, “Anointing fall on me. Anointing fall on me. Let the power of the Holy Ghost fall on me. Anointing fall on me.” Amen 

I mentioned that I was about to rewatch Sarah Jakes Roberts’ message “Unfinished Business ” from that Pentecost Sunday. I had been on the phone with my mom and had missed most of the message.

I also wrote about Leah Chase being laid to rest the day before, and how my conversation with her was connected with the nutrition sessions I was providing for children attending a summer camp. During our meeting in 2014, Chef Leah encouraged me to teach children about where food came from—that it didn’t come from the grocery store but from gardens and farms. So, on the day of her funeral, I was doing just that.

I wrote so much more on that day (I usually write several times a day); however, I ended the day with this—

“Whew! God just blows my mind. For real.”

And He does. Every day He blows my mind. He’s so wonderful. Just to know Him and be in His presence is indescribable.

God, thank You for loving me. Thank You for showing me YOU!

Amen

Shaun♥️

hope

Finding Peace In The Midst Of Storms

Where’s your focus? Is it on the storm or is it on God?

If you focus on the storm, chaos, or problems around you, you will never find the peace you seek. You have to intentionally shift your focus to God. That’s where you will find peace.

As many of us have found, shifting our focus is not always easy, especially when problems seem to be coming from every direction. However, when we take a moment to calm ourselves and pray, we begin to feel the peace of God ease in. Eventually, we find ourselves at peace.

I pray you have found peace, despite the storms.♥️

Love you always,

Shaun

hope

Just Asking

Do you believe in what you’re believing for?

The first step is to believe in what you are believing for. The next is knowing that you will have it. The final step is obtaining it.

The goal is to get from believing to obtaining.

Where are you in the process of having what you’re believing for?

Just asking.♥️

Love you,

Shaun

hope

Faith

Good Morning☀️

How are you?

I truly hope you’re doing well.🌸


Last night, I watched the BET Awards. I’m not sure how others felt while watching it, but this year’s ceremony seemed different—not necessarily different in a bad way, but in an eerily good way. Maybe it was because they were celebrating BET’s 45th Anniversary and I’m old enough to remember what I was doing 45 years ago, or because they celebrated a few 90s music icons who are all around my age. Hmm…

When I think about it, it felt more like a family reunion where one generation was passing the torch to another—and I happen to be in that generation of torch passers. Overall, the entire event was very emotional and felt more significant than past awards shows. If I could sum it up, I would say the mood was, “We are all we’ve got.”

There was one quote that stood out last night that I am still feeling the importance of this morning—

“Don’t let your worry be greater than your faith.” – Tyler Perry

Let that sink in…

Our faith must be stronger than our worries. It’s the only way we are going to make it. It’s the only way we have made it.


I pray you have a wonderfully blessed day. May it be filled with lots of love, peace, joy, and laughter.

On another note …

I will be 52 in two weeks!🎉

Yesterday, it dawned on me that I could have been counting down the weeks from the day I turned 51. My theme could have been “52 in 52 Weeks!”

By the way, besides dropping gems of wisdom, my fav just dropped another hit series on us, “Divorced Sistas”! It’s streaming on BET+. Check it out!

Okay… I’m done. Please take care of yourself and live life to the fullest. Don’t take a second for granted. Not one.♥️

I love you,

Shaun